Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0.094 | G | | | 2868 |
15:0 | 0 | G | | | |
16:0 | 10.638 | G | | | 105 |
16:1 | 0.057 | G | | | 3343 |
16:1 c | 0.057 | G | | | 843 |
17:0 | 0.114 | G | | | 419 |
18:0 | 7.281 | G | | | 88 |
18:1 | 70.967 | G | | | 7 |
18:1 c | 30.848 | G | | | 21 |
18:1 t | 40.118 | G | | | 1 |
18:2 | 5 | G | | | 548 |
18:2 i | 2.333 | G | | | 11 |
18:2 n-6 c,c | 2.667 | G | | | 356 |
18:3 | 0 | G | | | |
18:3 n-3 c,c,c (ALA) | 0 | G | | | |
18:3i | 0.4 | G | | | 16 |
18:4 | 0 | G | | | |
20:0 | 0.316 | G | | | 54 |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:0 | 0.346 | G | | | 44 |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0 | G | | | |
Ash | 0 | G | | | |
Aspartic acid | 0 | G | | | |
Caffeine | 0 | MG | | | |
Calcium, Ca | 0 | MG | 1300 | 0% | |
Carbohydrate, by difference | 0 | G | | | |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0.2 | MG | 550 | 0% | 4202 |
Copper, Cu | 0 | MG | 0.9 | 0% | |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0 | G | | | |
Energy | 884 | KCAL | | | 25 |
Energy | 3699 | kJ | | | 26 |
Fatty acids, total monounsaturated | 71.023 | G | | | 9 |
Fatty acids, total polyunsaturated | 5.4 | G | | | 586 |
Fatty acids, total saturated | 18.788 | G | | | 170 |
Fatty acids, total trans | 42.851 | G | | | 1 |
Fatty acids, total trans-monoenoic | 40.118 | G | | | 1 |
Fatty acids, total trans-polyenoic | 2.733 | G | | | 10 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Glutamic acid | 0 | G | | | |
Glycine | 0 | G | | | |
Histidine | 0 | G | | | |
Iron, Fe | 0 | MG | 18 | 0% | |
Isoleucine | 0 | G | | | |
Leucine | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0 | G | | | |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Methionine | 0 | G | | | |
Niacin | 0 | MG | 16 | 0% | |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phenylalanine | 0 | G | | | |
Phosphorus, P | 0 | MG | 1250 | 0% | |
Phytosterols | 200 | MG | | | 28 |
Potassium, K | 0 | MG | 3400 | 0% | |
Proline | 0 | G | | | |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0 | UG | 55 | 0% | |
Serine | 0 | G | | | |
Sodium, Na | 0 | MG | 1500 | 0% | |
Sugars, total including NLEA | 0 | G | | | |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Threonine | 0 | G | | | |
Tocopherol, beta | 0.44 | MG | | | 43 |
Tocopherol, delta | 15.36 | MG | | | 3 |
Tocopherol, gamma | 32.3 | MG | | | 11 |
Total lipid (fat) | 100 | G | | | 1 |
Tryptophan | 0 | G | | | |
Tyrosine | 0 | G | | | |
Valine | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin E (alpha-tocopherol) | 6.13 | MG | | | 221 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 43 | UG | | | 289 |
Water | 0 | G | | | |
Zinc, Zn | 0 | MG | 11 | 0% | |