Nutrient | amount | | RDI | % |
10:0 | 0.049 | G | | |
12:0 | 0.055 | G | | |
13:0 | 0.002 | G | | |
14:0 | 0.175 | G | | |
14:1 | 0.014 | G | | |
15:0 | 0.02 | G | | |
15:1 | 0.004 | G | | |
16:0 | 0.558 | G | | |
16:1 | 0.027 | G | | |
16:1 c | 0.027 | G | | |
17:0 | 0.011 | G | | |
17:1 | 0.005 | G | | |
18:0 | 0.243 | G | | |
18:1 | 0.507 | G | | |
18:1 c | 0.43 | G | | |
18:1 t | 0.078 | G | | |
18:2 | 0.062 | G | | |
18:2 i | 0.007 | G | | |
18:2 n-6 c,c | 0.055 | G | | |
18:3 | 0.008 | G | | |
18:3 n-3 c,c,c (ALA) | 0.008 | G | | |
18:4 | 0 | G | | |
20:0 | 0.004 | G | | |
20:1 | 0.002 | G | | |
20:3 | 0.003 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.002 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
4:0 | 0.077 | G | | |
6:0 | 0.04 | G | | |
8:0 | 0.02 | G | | |
Alanine | 0.112 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.094 | G | | |
Ash | 0.71 | G | | |
Aspartic acid | 0.283 | G | | |
Betaine | 0.9 | MG | | |
Beta-sitosterol | 0 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 120 | MG | 1300 | 9.2% |
Campesterol | 0 | MG | | |
Carbohydrate, by difference | 4.8 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 7 | UG | | |
Cholesterol | 8 | MG | | |
Choline, total | 16.4 | MG | 550 | 3% |
Copper, Cu | 0.006 | MG | 0.9 | 0.7% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.02 | G | | |
Energy | 210 | kJ | | |
Energy | 50 | KCAL | | |
Fatty acids, total monounsaturated | 0.56 | G | | |
Fatty acids, total polyunsaturated | 0.073 | G | | |
Fatty acids, total saturated | 1.257 | G | | |
Fatty acids, total trans | 0.085 | G | | |
Fatty acids, total trans-monoenoic | 0.078 | G | | |
Fatty acids, total trans-polyenoic | 0.007 | G | | |
Fiber, total dietary | 0 | G | | |
Fluoride, F | 3.4 | UG | | |
Folate, DFE | 5 | UG | | |
Folate, total | 5 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 0.01 | G | | |
Galactose | 0.02 | G | | |
Glucose (dextrose) | 0.01 | G | | |
Glutamic acid | 0.742 | G | | |
Glycine | 0.065 | G | | |
Histidine | 0.1 | G | | |
Hydroxyproline | 0 | G | | |
Iron, Fe | 0.02 | MG | 18 | 0.1% |
Isoleucine | 0.171 | G | | |
Lactose | 5.01 | G | | |
Leucine | 0.313 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.276 | G | | |
Magnesium, Mg | 11 | MG | 420 | 2.6% |
Maltose | 0.01 | G | | |
Manganese, Mn | 0.014 | MG | 2.3 | 0.6% |
Methionine | 0.087 | G | | |
Niacin | 0.092 | MG | 16 | 0.6% |
Pantothenic acid | 0.356 | MG | 5 | 7.1% |
Phenylalanine | 0.171 | G | | |
Phosphorus, P | 92 | MG | 1250 | 7.4% |
Potassium, K | 140 | MG | 3400 | 4.1% |
Proline | 0.326 | G | | |
Protein | 3.3 | G | | |
Retinol | 27 | UG | | |
Riboflavin | 0.185 | MG | 1.3 | 14.2% |
Selenium, Se | 2.5 | UG | 55 | 4.5% |
Serine | 0.199 | G | | |
Sodium, Na | 47 | MG | 1500 | 3.1% |
Stigmasterol | 0 | MG | | |
Sucrose | 0.01 | G | | |
Sugars, total including NLEA | 5.06 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.039 | MG | 1.2 | 3.3% |