Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 173599
Nutrientamount RDI%
10:00G  
12:00.033G  
14:00.147G  
15:00.034G  
16:09.296G  
16:10.054G  
16:1 c0.054G  
17:00.101G  
18:012.754G  
18:137.189G  
18:1 c19.65G  
18:1 t17.539G  
18:26.755G  
18:2 i1.265G  
18:2 n-6 c,c5.491G  
18:30.757G  
18:3 n-3 c,c,c (ALA)0.493G  
18:3i0.264G  
18:40G  
20:00.265G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.239G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash1G  
Caffeine0MG  
Calcium, Ca0MG13000%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Energy628KCAL  
Energy2626kJ  
Fatty acids, total monounsaturated37.243G  
Fatty acids, total polyunsaturated7.512G  
Fatty acids, total saturated22.869G  
Fatty acids, total trans19.068G  
Fatty acids, total trans-monoenoic17.539G  
Fatty acids, total trans-polyenoic1.528G  
Fiber, total dietary0G  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Iron, Fe0MG180%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg0MG4200%
Niacin0MG160%
Phosphorus, P0MG12500%
Potassium, K0MG34000%
Protein0G  
Retinol0UG  
Riboflavin0MG1.30%
Selenium, Se0UG550%
Sodium, Na864MG150057.6%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0MG1.20%
Tocopherol, beta0.44MG  
Tocopherol, delta15.36MG  
Tocopherol, gamma32.3MG  
Total lipid (fat)71G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin E (alpha-tocopherol)6.13MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)43UG  
Water28G  
Zinc, Zn0MG110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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