Pepperoni, beef and pork, sliced 174575
Nutrientamount RDI%ranking
10:00.028G  1193
12:00.034G  1301
14:01.029G  290
14:10.218G  32
15:00.127G  61
15:10G   
16:010.316G  117
16:11.367G  119
16:1 c1.303G  19
16:1 t0.065G  30
17:00.348G  50
17:10.235G  9
18:05.749G  136
18:118.69G  241
18:1 c17.354G  79
18:1 t1.336G  81
18:23.91G  709
18:2 CLAs0.18G  52
18:2 n-6 c,c3.605G  281
18:2 t not further defined0.124G  100
18:30.168G  1469
18:3 n-3 c,c,c (ALA)0.164G  486
18:3 n-6 c,c,c0.002G  690
18:3i0.002G  80
18:40G   
20:00.063G  325
20:10.255G  211
20:2 n-6 c,c0.136G  40
20:30.065G  22
20:3 n-30.018G  18
20:3 n-60.04G  20
20:40.113G  383
20:5 n-3 (EPA)0.004G  850
22:00.003G  1294
22:10.004G  559
22:1 c0.004G  162
22:1 t0G   
22:40.037G  19
22:5 n-3 (DPA)0.02G  474
22:6 n-3 (DHA)0.004G  914
24:00.004G  871
24:1 c0.001G  397
4:00.003G  883
6:00.001G  1006
8:00.002G  1275
Alanine1.178G  1788
Alcohol, ethyl0G   
Arginine1.298G  1906
Ash4.74G  297
Aspartic acid1.825G  1843
Betaine2.8MG  1445
Caffeine0MG   
Calcium, Ca19MG13001.5%3787
Carbohydrate, by difference1.18G  4980
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol97MG  619
Choline, total51.2MG5509.3%1661
Copper, Cu0.091MG0.910.1%3466
Cryptoxanthin, beta0UG   
Cystine0.228G  1946
Energy504KCAL  465
Energy2110kJ  465
Fatty acids, total monounsaturated20.77G  229
Fatty acids, total polyunsaturated4.458G  720
Fatty acids, total saturated17.708G  200
Fatty acids, total trans1.527G  103
Fatty acids, total trans-monoenoic1.4G  78
Fatty acids, total trans-polyenoic0.126G  133
Fiber, total dietary0G   
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Glutamic acid3.009G  2112
Glycine1.073G  1702
Histidine0.688G  1567
Hydroxyproline0.382G  62
Iron, Fe1.33MG187.4%3683
Isoleucine0.901G  1877
Lactose0G   
Leucine1.575G  1915
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine1.652G  1954
Magnesium, Mg18MG4204.3%4454
Maltose0G   
Manganese, Mn1.074MG2.346.7%558
Methionine0.511G  1962
Niacin4.987MG1631.2%2017
Pantothenic acid0.93MG518.6%967
Phenylalanine0.778G  2053
Phosphorus, P158MG125012.6%3521
Potassium, K274MG34008.1%3058
Proline0.862G  2183
Protein19.25G  2238
Retinol0UG   
Riboflavin0.257MG1.319.8%1819
Selenium, Se29UG5552.7%1175
Serine0.771G  2043
Sodium, Na1582MG1500105.5%114
Sucrose0G   
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.271MG1.222.6%1399
Threonine0.869G  1787
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0.11MG  855
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)46.28G  312
Tryptophan0.23G  1516
Tyrosine0.661G  1955
Valine0.987G  1888
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-121.3UG2.454.2%1917
Vitamin B-12, added0UG   
Vitamin B-60.362MG1.721.3%1886
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C0MG900% 
Vitamin D (D2 + D3)1.3UG  301
Vitamin D (D2 + D3), International Units52IU  304
Vitamin E (alpha-tocopherol)1.03MG  1018
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)41.7UG  1
Vitamin K (phylloquinone)5.8UG  1119
Water28.55G  5935
Zinc, Zn2.44MG1122.2%2210

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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