Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 173967
Nutrientamount RDI%
10:00.017G  
12:00.036G  
14:01.736G  
14:10.737G  
15:00.248G  
16:013.607G  
16:13.031G  
17:00.546G  
18:06.137G  
18:131.821G  
18:1 c29.56G  
18:1 t2.262G  
18:1-11 t (18:1t n-7)1.877G  
18:22.157G  
18:2 n-6 c,c1.68G  
18:2 t not further defined0.478G  
18:30.2G  
18:3 n-3 c,c,c (ALA)0.098G  
18:3i0.102G  
18:40.007G  
20:00.05G  
20:10.232G  
20:2 n-6 c,c0.018G  
20:30.007G  
20:40.034G  
20:5 n-3 (EPA)0.007G  
22:00.011G  
22:5 n-3 (DPA)0.018G  
24:00.007G  
Ash0.25G  
Calcium, Ca4MG13000.3%
Carbohydrate, by difference0.97G  
Cholesterol95MG  
Energy639KCAL  
Energy2672kJ  
Fatty acids, total monounsaturated35.821G  
Fatty acids, total polyunsaturated2.448G  
Fatty acids, total saturated22.395G  
Fatty acids, total trans2.842G  
Fatty acids, total trans-monoenoic2.262G  
Fatty acids, total trans-polyenoic0.58G  
Fiber, total dietary0G  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe0.81MG184.5%
Lactose0G  
Maltose0G  
Protein5.54G  
Retinol22UG  
Sodium, Na43MG15002.9%
Sucrose0G  
Sugars, total including NLEA0G  
Total lipid (fat)68.07G  
Vitamin A, IU74IU  
Vitamin A, RAE22UG9002.4%
Vitamin C0MG900%
Water25.17G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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