| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.01 | G | | | 1745 |
| 12:0 | 0.017 | G | | | 1818 |
| 14:0 | 0.748 | G | | | 478 |
| 14:1 | 0.224 | G | | | 30 |
| 15:0 | 0.115 | G | | | 78 |
| 16:0 | 6.039 | G | | | 421 |
| 16:1 | 1.001 | G | | | 247 |
| 17:0 | 0.326 | G | | | 61 |
| 18:0 | 3.046 | G | | | 477 |
| 18:1 | 12.389 | G | | | 419 |
| 18:1-11 t (18:1t n-7) | 0.589 | G | | | 9 |
| 18:2 | 0.647 | G | | | 2755 |
| 18:3 | 0.059 | G | | | 3121 |
| 18:4 | 0.002 | G | | | 322 |
| 20:0 | 0.021 | G | | | 796 |
| 20:1 | 0.071 | G | | | 854 |
| 20:2 n-6 c,c | 0.006 | G | | | 772 |
| 20:3 | 0.002 | G | | | 1026 |
| 20:4 | 0.035 | G | | | 1997 |
| 20:5 n-3 (EPA) | 0.006 | G | | | 734 |
| 22:0 | 0.007 | G | | | 1015 |
| 22:5 n-3 (DPA) | 0.008 | G | | | 1114 |
| 24:0 | 0.002 | G | | | 1118 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.904 | G | | | 2410 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.052 | G | | | 2424 |
| Ash | 0.78 | G | | | 5771 |
| Aspartic acid | 1.441 | G | | | 2353 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 76 | MG | | | 1566 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.167 | G | | | 2734 |
| Energy | 317 | KCAL | | | 1893 |
| Energy | 1327 | kJ | | | 1895 |
| Fatty acids, total monounsaturated | 13.685 | G | | | 406 |
| Fatty acids, total polyunsaturated | 0.763 | G | | | 3154 |
| Fatty acids, total saturated | 10.329 | G | | | 553 |
| Fatty acids, total trans | 1.361 | G | | | 120 |
| Fiber, total dietary | 0 | G | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 2.548 | G | | | 2602 |
| Glycine | 0.697 | G | | | 2614 |
| Histidine | 0.516 | G | | | 2255 |
| Hydroxyproline | 0.079 | G | | | 1086 |
| Iron, Fe | 1.68 | MG | 18 | 9.3% | 3054 |
| Isoleucine | 0.685 | G | | | 2463 |
| Lactose | 0 | G | | | |
| Leucine | 1.295 | G | | | 2412 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.408 | G | | | 2262 |
| Maltose | 0 | G | | | |
| Methionine | 0.456 | G | | | 2184 |
| Phenylalanine | 0.61 | G | | | 2612 |
| Proline | 0.644 | G | | | 2998 |
| Protein | 17.07 | G | | | 2578 |
| Retinol | 5 | UG | | | 2021 |
| Serine | 0.615 | G | | | 2612 |
| Sodium, Na | 52 | MG | 1500 | 3.5% | 4979 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.709 | G | | | 2331 |
| Total lipid (fat) | 27.64 | G | | | 659 |
| Tryptophan | 0.179 | G | | | 2264 |
| Tyrosine | 0.555 | G | | | 2382 |
| Valine | 0.724 | G | | | 2540 |
| Vitamin A, IU | 17 | IU | | | 3835 |
| Vitamin A, RAE | 5 | UG | 900 | 0.6% | 3017 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Water | 54.63 | G | | | 4958 |