Veal, Australian, separable fat, raw 173849
Nutrientamount RDI%
10:00.03G  
12:00.079G  
14:02.175G  
14:10.539G  
15:00.393G  
16:012.334G  
16:11.516G  
17:00.634G  
18:07.796G  
18:118.67G  
18:1 c16.288G  
18:1 t2.382G  
18:1-11 t (18:1t n-7)1.939G  
18:21.171G  
18:2 n-6 c,c0.43G  
18:2 t not further defined0.741G  
18:30.328G  
18:3 n-3 c,c,c (ALA)0.239G  
18:3i0.089G  
18:40.025G  
20:00.068G  
20:10.053G  
20:2 n-6 c,c0.007G  
20:30.007G  
20:40.026G  
20:5 n-3 (EPA)0.017G  
22:00.049G  
22:5 n-3 (DPA)0.07G  
24:00.007G  
Ash0.5G  
Calcium, Ca2MG13000.2%
Carbohydrate, by difference0G  
Cholesterol66MG  
Energy2130kJ  
Energy509KCAL  
Fatty acids, total monounsaturated20.777G  
Fatty acids, total polyunsaturated1.652G  
Fatty acids, total saturated23.564G  
Fatty acids, total trans3.212G  
Fatty acids, total trans-monoenoic2.382G  
Fatty acids, total trans-polyenoic0.83G  
Fiber, total dietary0G  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe0.93MG185.2%
Lactose0G  
Maltose0G  
Protein9.91G  
Retinol42UG  
Sodium, Na44MG15002.9%
Sucrose0G  
Sugars, total including NLEA0G  
Total lipid (fat)52.17G  
Vitamin A, IU141IU  
Vitamin A, RAE42UG9004.7%
Vitamin C0MG900%
Water38.1G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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