| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.011 | G | | | 1694 |
| 12:0 | 0.021 | G | | | 1582 |
| 14:0 | 1.056 | G | | | 273 |
| 14:1 | 0.393 | G | | | 16 |
| 15:0 | 0.142 | G | | | 42 |
| 16:0 | 8.647 | G | | | 177 |
| 16:1 | 1.499 | G | | | 96 |
| 17:0 | 0.341 | G | | | 52 |
| 18:0 | 3.687 | G | | | 312 |
| 18:1 | 17.568 | G | | | 265 |
| 18:1-11 t (18:1t n-7) | 0.505 | G | | | 28 |
| 18:2 | 0.999 | G | | | 2187 |
| 18:3 | 0.089 | G | | | 2403 |
| 18:4 | 0.002 | G | | | 322 |
| 20:0 | 0.027 | G | | | 661 |
| 20:1 | 0.116 | G | | | 550 |
| 20:2 n-6 c,c | 0.008 | G | | | 659 |
| 20:3 | 0.002 | G | | | 1026 |
| 20:4 | 0.038 | G | | | 1875 |
| 20:5 n-3 (EPA) | 0.006 | G | | | 734 |
| 22:0 | 0.007 | G | | | 1015 |
| 22:5 n-3 (DPA) | 0.01 | G | | | 916 |
| 24:0 | 0.002 | G | | | 1118 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.765 | G | | | 2599 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.89 | G | | | 2615 |
| Ash | 0.61 | G | | | 6223 |
| Aspartic acid | 1.218 | G | | | 2514 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 0.28 | G | | | 5256 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 82 | MG | | | 1245 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.141 | G | | | 2966 |
| Energy | 404 | KCAL | | | 923 |
| Energy | 1690 | kJ | | | 924 |
| Fatty acids, total monounsaturated | 19.576 | G | | | 247 |
| Fatty acids, total polyunsaturated | 1.153 | G | | | 2439 |
| Fatty acids, total saturated | 13.942 | G | | | 304 |
| Fatty acids, total trans | 1.423 | G | | | 118 |
| Fiber, total dietary | 0 | G | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 2.154 | G | | | 2893 |
| Glycine | 0.589 | G | | | 2704 |
| Histidine | 0.436 | G | | | 2465 |
| Hydroxyproline | 0.067 | G | | | 1123 |
| Iron, Fe | 1.82 | MG | 18 | 10.1% | 2804 |
| Isoleucine | 0.579 | G | | | 2635 |
| Lactose | 0 | G | | | |
| Leucine | 1.095 | G | | | 2620 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.19 | G | | | 2416 |
| Maltose | 0 | G | | | |
| Methionine | 0.386 | G | | | 2392 |
| Phenylalanine | 0.516 | G | | | 2855 |
| Proline | 0.544 | G | | | 3223 |
| Protein | 14.54 | G | | | 2860 |
| Retinol | 6 | UG | | | 1953 |
| Serine | 0.52 | G | | | 2849 |
| Sodium, Na | 57 | MG | 1500 | 3.8% | 4674 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.599 | G | | | 2545 |
| Total lipid (fat) | 38.3 | G | | | 366 |
| Tryptophan | 0.152 | G | | | 2490 |
| Tyrosine | 0.469 | G | | | 2599 |
| Valine | 0.612 | G | | | 2755 |
| Vitamin A, IU | 18 | IU | | | 3802 |
| Vitamin A, RAE | 6 | UG | 900 | 0.7% | 2911 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 46.27 | G | | | 5411 |