Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 173968
Nutrientamount RDI%
10:00.016G  
12:00.033G  
14:01.597G  
14:10.675G  
15:00.25G  
16:013.31G  
16:12.405G  
17:00.621G  
18:06.566G  
18:131.829G  
18:1 c29.371G  
18:1 t2.458G  
18:1-11 t (18:1t n-7)2.094G  
18:21.894G  
18:2 n-6 c,c1.429G  
18:2 t not further defined0.466G  
18:30.192G  
18:3 n-3 c,c,c (ALA)0.087G  
18:3i0.105G  
18:40.007G  
20:00.055G  
20:10.249G  
20:2 n-6 c,c0.013G  
20:30.007G  
20:40.027G  
20:5 n-3 (EPA)0.007G  
22:00.012G  
22:5 n-3 (DPA)0.016G  
24:00.007G  
Ash0.22G  
Calcium, Ca2MG13000.2%
Carbohydrate, by difference0G  
Cholesterol96MG  
Energy2622kJ  
Energy627KCAL  
Fatty acids, total monounsaturated35.158G  
Fatty acids, total polyunsaturated2.164G  
Fatty acids, total saturated22.467G  
Fatty acids, total trans3.028G  
Fatty acids, total trans-monoenoic2.458G  
Fatty acids, total trans-polyenoic0.571G  
Fiber, total dietary0G  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe0.91MG185.1%
Lactose0G  
Maltose0G  
Protein5.16G  
Retinol22UG  
Sodium, Na27MG15001.8%
Sucrose0G  
Sugars, total including NLEA0G  
Total lipid (fat)67.33G  
Vitamin A, IU74IU  
Vitamin A, RAE22UG9002.4%
Vitamin C0MG900%
Water28.13G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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