Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 173968

Nutrient	amount		RDI	%
10:0	0.016	G
12:0	0.033	G
14:0	1.597	G
14:1	0.675	G
15:0	0.25	G
16:0	13.31	G
16:1	2.405	G
17:0	0.621	G
18:0	6.566	G
18:1	31.829	G
18:1 c	29.371	G
18:1 t	2.458	G
18:1-11 t (18:1t n-7)	2.094	G
18:2	1.894	G
18:2 n-6 c,c	1.429	G
18:2 t not further defined	0.466	G
18:3	0.192	G
18:3 n-3 c,c,c (ALA)	0.087	G
18:3i	0.105	G
18:4	0.007	G
20:0	0.055	G
20:1	0.249	G
20:2 n-6 c,c	0.013	G
20:3	0.007	G
20:4	0.027	G
20:5 n-3 (EPA)	0.007	G
22:0	0.012	G
22:5 n-3 (DPA)	0.016	G
24:0	0.007	G
Ash	0.22	G
Calcium, Ca	2	MG	1300	0.2%
Carbohydrate, by difference	0	G
Cholesterol	96	MG
Energy	2622	kJ
Energy	627	KCAL
Fatty acids, total monounsaturated	35.158	G
Fatty acids, total polyunsaturated	2.164	G
Fatty acids, total saturated	22.467	G
Fatty acids, total trans	3.028	G
Fatty acids, total trans-monoenoic	2.458	G
Fatty acids, total trans-polyenoic	0.571	G
Fiber, total dietary	0	G
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Iron, Fe	0.91	MG	18	5.1%
Lactose	0	G
Maltose	0	G
Protein	5.16	G
Retinol	22	UG
Sodium, Na	27	MG	1500	1.8%
Sucrose	0	G
Sugars, total including NLEA	0	G
Total lipid (fat)	67.33	G
Vitamin A, IU	74	IU
Vitamin A, RAE	22	UG	900	2.4%
Vitamin C	0	MG	90	0%
Water	28.13	G

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.