Lamb, Australian, ground, 85% lean / 15% fat, raw 172608
Nutrientamount RDI%
10:00.037G  
12:00.057G  
14:00.721G  
14:10.02G  
15:00.135G  
16:04.383G  
16:10.235G  
17:00.336G  
18:04.169G  
18:17.679G  
18:1 c6.39G  
18:1 t1.289G  
18:20.744G  
18:2 n-6 c,c0.422G  
18:2 t not further defined0.322G  
18:30.263G  
18:3 n-3 c,c,c (ALA)0.249G  
18:3i0.014G  
20:00.036G  
20:10.014G  
20:40.04G  
20:5 n-3 (EPA)0.019G  
22:00.052G  
22:5 n-3 (DPA)0.043G  
22:6 n-3 (DHA)0.011G  
Ash0.82G  
Calcium, Ca9MG13000.7%
Carbohydrate, by difference0G  
Cholesterol73MG  
Energy1067kJ  
Energy255KCAL  
Fatty acids, total monounsaturated7.948G  
Fatty acids, total polyunsaturated1.119G  
Fatty acids, total saturated9.926G  
Fatty acids, total trans1.625G  
Fatty acids, total trans-monoenoic1.289G  
Fatty acids, total trans-polyenoic0.336G  
Iron, Fe1.41MG187.8%
Protein17.14G  
Sodium, Na77MG15005.1%
Total lipid (fat)20.71G  
Water61.46G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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