| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.009 | G | | | 1917 |
| 12:0 | 0.015 | G | | | 1890 |
| 14:0 | 0.663 | G | | | 573 |
| 14:1 | 0.198 | G | | | 41 |
| 15:0 | 0.097 | G | | | 99 |
| 16:0 | 5.188 | G | | | 593 |
| 16:1 | 0.87 | G | | | 332 |
| 17:0 | 0.284 | G | | | 88 |
| 18:0 | 2.647 | G | | | 633 |
| 18:1 | 11.05 | G | | | 514 |
| 18:1-11 t (18:1t n-7) | 0.452 | G | | | 36 |
| 18:2 | 0.541 | G | | | 3044 |
| 18:3 | 0.044 | G | | | 3552 |
| 18:4 | 0.001 | G | | | 400 |
| 20:0 | 0.017 | G | | | 931 |
| 20:1 | 0.062 | G | | | 963 |
| 20:2 n-6 c,c | 0.006 | G | | | 772 |
| 20:3 | 0.001 | G | | | 1112 |
| 20:4 | 0.035 | G | | | 1997 |
| 20:5 n-3 (EPA) | 0.006 | G | | | 734 |
| 22:0 | 0.006 | G | | | 1075 |
| 22:5 n-3 (DPA) | 0.008 | G | | | 1114 |
| 24:0 | 0.001 | G | | | 1246 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.956 | G | | | 2345 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.113 | G | | | 2315 |
| Ash | 0.8 | G | | | 5679 |
| Aspartic acid | 1.523 | G | | | 2266 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0.12 | G | | | 5367 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 63 | MG | | | 2216 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.176 | G | | | 2667 |
| Energy | 289 | KCAL | | | 2164 |
| Energy | 1210 | kJ | | | 2165 |
| Fatty acids, total monounsaturated | 12.179 | G | | | 503 |
| Fatty acids, total polyunsaturated | 0.642 | G | | | 3461 |
| Fatty acids, total saturated | 8.928 | G | | | 733 |
| Fatty acids, total trans | 1.028 | G | | | 191 |
| Fiber, total dietary | 0 | G | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 2.695 | G | | | 2478 |
| Glycine | 0.737 | G | | | 2575 |
| Histidine | 0.546 | G | | | 2141 |
| Hydroxyproline | 0.084 | G | | | 1077 |
| Iron, Fe | 1.69 | MG | 18 | 9.4% | 3038 |
| Isoleucine | 0.724 | G | | | 2397 |
| Lactose | 0 | G | | | |
| Leucine | 1.37 | G | | | 2304 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.489 | G | | | 2182 |
| Maltose | 0 | G | | | |
| Methionine | 0.483 | G | | | 2085 |
| Phenylalanine | 0.645 | G | | | 2520 |
| Proline | 0.681 | G | | | 2873 |
| Protein | 17.67 | G | | | 2491 |
| Retinol | 4 | UG | | | 2113 |
| Serine | 0.65 | G | | | 2522 |
| Sodium, Na | 56 | MG | 1500 | 3.7% | 4737 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.749 | G | | | 2206 |
| Total lipid (fat) | 24.2 | G | | | 840 |
| Tryptophan | 0.19 | G | | | 2127 |
| Tyrosine | 0.587 | G | | | 2270 |
| Valine | 0.765 | G | | | 2474 |
| Vitamin A, IU | 13 | IU | | | 4012 |
| Vitamin A, RAE | 4 | UG | 900 | 0.4% | 3135 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 57.21 | G | | | 4713 |