Nutrient | amount | | RDI | % | ranking |
Alanine | 3.568 | G | | | 16 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 3.515 | G | | | 40 |
Ash | 2.78 | G | | | 1114 |
Aspartic acid | 5.193 | G | | | 22 |
Betaine | 26.3 | MG | | | 99 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
Carbohydrate, by difference | 0 | G | | | |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Choline, total | 103 | MG | 550 | 18.7% | 371 |
Copper, Cu | 0.31 | MG | 0.9 | 34.4% | 828 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0.336 | G | | | 497 |
Energy | 1131 | kJ | | | 2422 |
Energy | 270 | KCAL | | | 2421 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0 | G | | | |
Glutamic acid | 8.337 | G | | | 26 |
Glycine | 3.285 | G | | | 15 |
Histidine | 2.226 | G | | | 5 |
Iron, Fe | 33 | MG | 18 | 183.3% | 53 |
Isoleucine | 2.367 | G | | | 17 |
Lactose | 0 | G | | | |
Leucine | 4.822 | G | | | 12 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 5.052 | G | | | 8 |
Magnesium, Mg | 62 | MG | 420 | 14.8% | 815 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.037 | MG | 2.3 | 1.6% | 3659 |
Methionine | 1.272 | G | | | 11 |
Phenylalanine | 2.473 | G | | | 18 |
Phosphorus, P | 510 | MG | 1250 | 40.8% | 207 |
Potassium, K | 960 | MG | 3400 | 28.2% | 200 |
Proline | 2.862 | G | | | 30 |
Protein | 62.38 | G | | | 16 |
Serine | 2.261 | G | | | 29 |
Sodium, Na | 130 | MG | 1500 | 8.7% | 2909 |
Starch | 0 | G | | | |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 0 | G | | | |
Threonine | 2.438 | G | | | 13 |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 2.31 | G | | | 4913 |
Tryptophan | 0.601 | G | | | 30 |
Tyrosine | 1.625 | G | | | 30 |
Valine | 2.438 | G | | | 22 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin E (alpha-tocopherol) | 0.07 | MG | | | 4501 |
Vitamin K (Dihydrophylloquinone) | 1.6 | UG | | | 119 |
Vitamin K (Menaquinone-4) | 0 | UG | | | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 34.92 | G | | | 5789 |
Zinc, Zn | 5 | MG | 11 | 45.5% | 837 |