| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.02 | G | | | 1348 |
| 12:0 | 0.07 | G | | | 875 |
| 14:0 | 0.39 | G | | | 1073 |
| 16:0 | 6.85 | G | | | 325 |
| 16:1 | 0.97 | G | | | 268 |
| 18:0 | 4.04 | G | | | 250 |
| 18:1 | 13.56 | G | | | 362 |
| 18:2 | 3.35 | G | | | 833 |
| 18:3 | 0.26 | G | | | 973 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.25 | G | | | 216 |
| 20:4 | 0.03 | G | | | 2162 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 5.811 | G | | | 2 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 4.841 | G | | | 18 |
| Ash | 5.4 | G | | | 236 |
| Aspartic acid | 4.469 | G | | | 31 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 30 | MG | 1300 | 2.3% | 2922 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 95 | MG | | | 674 |
| Choline, total | 164.5 | MG | 550 | 29.9% | 69 |
| Copper, Cu | 0.094 | MG | 0.9 | 10.4% | 3364 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.529 | G | | | 42 |
| Energy | 2276 | kJ | | | 316 |
| Energy | 544 | KCAL | | | 316 |
| Fatty acids, total monounsaturated | 14.78 | G | | | 355 |
| Fatty acids, total polyunsaturated | 3.64 | G | | | 891 |
| Fatty acids, total saturated | 11.37 | G | | | 452 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 7.625 | G | | | 34 |
| Glycine | 11.917 | G | | | 4 |
| Histidine | 0.725 | G | | | 1357 |
| Iron, Fe | 0.88 | MG | 18 | 4.9% | 4709 |
| Isoleucine | 1.382 | G | | | 340 |
| Leucine | 3.322 | G | | | 34 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.783 | G | | | 205 |
| Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
| Manganese, Mn | 0.069 | MG | 2.3 | 3% | 3248 |
| Methionine | 0.48 | G | | | 2097 |
| Niacin | 1.549 | MG | 16 | 9.7% | 4171 |
| Pantothenic acid | 0.43 | MG | 5 | 8.6% | 3170 |
| Phenylalanine | 1.94 | G | | | 34 |
| Phosphorus, P | 85 | MG | 1250 | 6.8% | 4830 |
| Potassium, K | 127 | MG | 3400 | 3.7% | 5603 |
| Proline | 7.262 | G | | | 4 |
| Protein | 61.3 | G | | | 18 |
| Retinol | 12 | UG | | | 1556 |
| Riboflavin | 0.283 | MG | 1.3 | 21.8% | 1510 |
| Selenium, Se | 41 | UG | 55 | 74.5% | 399 |
| Serine | 2.597 | G | | | 16 |
| Sodium, Na | 1818 | MG | 1500 | 121.2% | 83 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.099 | MG | 1.2 | 8.3% | 2967 |
| Threonine | 1.823 | G | | | 26 |
| Total lipid (fat) | 31.3 | G | | | 509 |
| Tryptophan | 0.118 | G | | | 2900 |
| Tyrosine | 1.205 | G | | | 109 |
| Valine | 2.421 | G | | | 23 |
| Vitamin A, IU | 40 | IU | | | 3174 |
| Vitamin A, RAE | 12 | UG | 900 | 1.3% | 2319 |
| Vitamin B-12 | 0.64 | UG | 2.4 | 26.7% | 2501 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.023 | MG | 1.7 | 1.4% | 6263 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0.5 | MG | 90 | 0.6% | 2861 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.53 | MG | | | 1808 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 1.8 | G | | | 7307 |
| Zinc, Zn | 0.56 | MG | 11 | 5.1% | 4642 |