Seeds, cottonseed meal, partially defatted (glandless) 170147

Nutrient	amount		RDI	%
14:0	0.042	G
16:0	1.049	G
16:1	0.032	G
18:0	0.106	G
18:1	0.823	G
18:2	2.223	G
18:3	0.009	G
Alanine	2.279	G
Arginine	6.633	G
Ash	6.5	G
Aspartic acid	5.345	G
Calcium, Ca	504	MG	1300	38.8%
Carbohydrate, by difference	38.43	G
Cholesterol	0	MG
Copper, Cu	0.001	MG	0.9	0.1%
Cystine	1.288	G
Energy	1536	kJ
Energy	367	KCAL
Fatty acids, total monounsaturated	0.861	G
Fatty acids, total polyunsaturated	2.248	G
Fatty acids, total saturated	1.207	G
Folate, DFE	242	UG
Folate, total	242	UG
Folic acid	0	UG
Glutamic acid	12.293	G
Glycine	2.381	G
Histidine	1.547	G
Iron, Fe	13.35	MG	18	74.2%
Isoleucine	1.769	G
Leucine	3.354	G
Lysine	2.492	G
Magnesium, Mg	760	MG	420	181%
Manganese, Mn	2.26	MG	2.3	98.3%
Methionine	0.797	G
Niacin	4.286	MG	16	26.8%
Pantothenic acid	0.472	MG	5	9.4%
Phenylalanine	3.057	G
Phosphorus, P	1684	MG	1250	134.7%
Potassium, K	1869	MG	3400	55%
Proline	2.094	G
Protein	49.1	G
Retinol	0	UG
Riboflavin	0.42	MG	1.3	32.3%
Serine	2.455	G
Sodium, Na	37	MG	1500	2.5%
Thiamin	2.217	MG	1.2	184.8%
Threonine	1.816	G
Total lipid (fat)	4.77	G
Tryptophan	0.741	G
Tyrosine	1.769	G
Valine	2.52	G
Vitamin A, IU	458	IU
Vitamin A, RAE	23	UG	900	2.6%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-6	0.811	MG	1.7	47.7%
Vitamin B-9 (Folate, food)	242	UG	400	60.5%
Vitamin C	2.5	MG	90	2.8%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Water	1.2	G
Zinc, Zn	12.32	MG	11	112%

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.