| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.056 | G | | | 5604 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.019 | G | | | 5198 |
| 18:1 | 0.116 | G | | | 5249 |
| 18:2 | 0.264 | G | | | 4136 |
| 18:3 | 0.035 | G | | | 3865 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 3.589 | G | | | 14 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 6.67 | G | | | 3 |
| Ash | 3.58 | G | | | 606 |
| Aspartic acid | 10.203 | G | | | 1 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 178 | MG | 1300 | 13.7% | 603 |
| Carbohydrate, by difference | 2.59 | G | | | 4729 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 190.9 | MG | 550 | 34.7% | 55 |
| Copper, Cu | 1.599 | MG | 0.9 | 177.7% | 98 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 1.046 | G | | | 8 |
| Energy | 321 | KCAL | | | 1858 |
| Energy | 1345 | kJ | | | 1857 |
| Fatty acids, total monounsaturated | 0.117 | G | | | 5521 |
| Fatty acids, total polyunsaturated | 0.299 | G | | | 4795 |
| Fatty acids, total saturated | 0.077 | G | | | 5919 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 176 | UG | | | 358 |
| Folate, total | 176 | UG | | | 306 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 17.452 | G | | | 1 |
| Glycine | 3.603 | G | | | 10 |
| Histidine | 2.303 | G | | | 3 |
| Iron, Fe | 14.5 | MG | 18 | 80.6% | 183 |
| Isoleucine | 4.253 | G | | | 4 |
| Leucine | 6.783 | G | | | 3 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 5.327 | G | | | 5 |
| Magnesium, Mg | 39 | MG | 420 | 9.3% | 1327 |
| Manganese, Mn | 1.493 | MG | 2.3 | 64.9% | 394 |
| Methionine | 1.13 | G | | | 16 |
| Niacin | 1.438 | MG | 16 | 9% | 4273 |
| Pantothenic acid | 0.06 | MG | 5 | 1.2% | 5553 |
| Phenylalanine | 4.593 | G | | | 4 |
| Phosphorus, P | 776 | MG | 1250 | 62.1% | 77 |
| Potassium, K | 1590 | MG | 3400 | 46.8% | 81 |
| Proline | 4.96 | G | | | 6 |
| Protein | 88.32 | G | | | 1 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% | 4627 |
| Selenium, Se | 0.8 | UG | 55 | 1.5% | 5272 |
| Serine | 4.593 | G | | | 4 |
| Sodium, Na | 50 | MG | 1500 | 3.3% | 5083 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.176 | MG | 1.2 | 14.7% | 1946 |
| Threonine | 3.137 | G | | | 5 |
| Total lipid (fat) | 0.53 | G | | | 5965 |
| Tryptophan | 1.116 | G | | | 6 |
| Tyrosine | 3.222 | G | | | 3 |
| Valine | 4.098 | G | | | 4 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.1 | MG | 1.7 | 5.9% | 4300 |
| Vitamin B-9 (Folate, food) | 176 | UG | 400 | 44% | 147 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 4.98 | G | | | 6818 |
| Zinc, Zn | 4.03 | MG | 11 | 36.6% | 1261 |