| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.2 | G | | | 1879 |
| 16:0 | 3.38 | G | | | 1169 |
| 16:1 | 0.43 | G | | | 987 |
| 18:0 | 1.8 | G | | | 1133 |
| 18:1 | 6.43 | G | | | 1202 |
| 18:2 | 1.41 | G | | | 1771 |
| 18:3 | 0.13 | G | | | 1803 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0.07 | G | | | 890 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 2.22 | G | | | 33 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.861 | G | | | 532 |
| Ash | 0.6 | G | | | 6245 |
| Aspartic acid | 1.66 | G | | | 2107 |
| Calcium, Ca | 21 | MG | 1300 | 1.6% | 3559 |
| Carbohydrate, by difference | 0.6 | G | | | 5145 |
| Cholesterol | 82 | MG | | | 1245 |
| Copper, Cu | 0.006 | MG | 0.9 | 0.7% | 6796 |
| Cystine | 0.2 | G | | | 2383 |
| Energy | 979 | kJ | | | 2914 |
| Energy | 234 | KCAL | | | 2913 |
| Fatty acids, total monounsaturated | 6.86 | G | | | 1284 |
| Fatty acids, total polyunsaturated | 1.61 | G | | | 1939 |
| Fatty acids, total saturated | 5.39 | G | | | 1456 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.805 | G | | | 2365 |
| Glycine | 4.4 | G | | | 6 |
| Histidine | 0.269 | G | | | 2899 |
| Iron, Fe | 2.4 | MG | 18 | 13.3% | 1927 |
| Isoleucine | 0.492 | G | | | 2804 |
| Leucine | 1.167 | G | | | 2540 |
| Lysine | 1.052 | G | | | 2513 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
| Methionine | 0.133 | G | | | 3329 |
| Niacin | 0.78 | MG | 16 | 4.9% | 4960 |
| Pantothenic acid | 0.068 | MG | 5 | 1.4% | 5516 |
| Phenylalanine | 0.718 | G | | | 2283 |
| Phosphorus, P | 41 | MG | 1250 | 3.3% | 5644 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 55 | MG | 3400 | 1.6% | 6610 |
| Proline | 2.848 | G | | | 31 |
| Protein | 22.45 | G | | | 1517 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.11 | MG | 1.3 | 8.5% | 4450 |
| Selenium, Se | 4.3 | UG | 55 | 7.8% | 4074 |
| Serine | 0.941 | G | | | 1324 |
| Sodium, Na | 191 | MG | 1500 | 12.7% | 2655 |
| Thiamin | 0.08 | MG | 1.2 | 6.7% | 3470 |
| Threonine | 0.629 | G | | | 2491 |
| Total lipid (fat) | 15.1 | G | | | 1679 |
| Tryptophan | 0.043 | G | | | 3814 |
| Tyrosine | 0.402 | G | | | 2736 |
| Valine | 0.83 | G | | | 2351 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.07 | UG | 2.4 | 2.9% | 3977 |
| Vitamin B-6 | 0.02 | MG | 1.7 | 1.2% | 6311 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 61.25 | G | | | 4224 |
| Zinc, Zn | 0.19 | MG | 11 | 1.7% | 5996 |