Seeds, sesame flour, partially defatted 170153
Nutrientamount RDI%
14:00.029G  
16:01.043G  
16:10.035G  
18:00.491G  
18:14.349G  
18:25.019G  
18:30.088G  
20:10.016G  
Alanine2.107G  
Arginine5.979G  
Ash6.05G  
Aspartic acid3.743G  
Calcium, Ca150MG130011.5%
Carbohydrate, by difference35.14G  
Cholesterol0MG  
Copper, Cu1.432MG0.9159.1%
Cystine0.814G  
Energy382KCAL  
Energy1598kJ  
Fatty acids, total monounsaturated4.405G  
Fatty acids, total polyunsaturated5.113G  
Fatty acids, total saturated1.634G  
Folate, DFE29UG  
Folate, total29UG  
Folic acid0UG  
Glutamic acid8.991G  
Glycine2.761G  
Histidine1.187G  
Iron, Fe14.3MG1879.4%
Isoleucine1.734G  
Leucine3.088G  
Lysine1.293G  
Magnesium, Mg362MG42086.2%
Manganese, Mn1.403MG2.361%
Methionine1.331G  
Niacin12.6MG1678.8%
Pantothenic acid2.76MG555.2%
Phenylalanine2.138G  
Phosphorus, P810MG125064.8%
Potassium, K425MG340012.5%
Proline1.841G  
Protein40.32G  
Retinol0UG  
Riboflavin0.27MG1.320.8%
Serine2.198G  
Sodium, Na41MG15002.7%
Thiamin2.53MG1.2210.8%
Threonine1.674G  
Total lipid (fat)11.89G  
Tryptophan0.882G  
Tyrosine1.689G  
Valine2.252G  
Vitamin A, IU69IU  
Vitamin A, RAE3UG9000.3%
Vitamin B-120UG2.40%
Vitamin B-60.152MG1.78.9%
Vitamin B-9 (Folate, food)29UG4007.3%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Water6.61G  
Zinc, Zn10.7MG1197.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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