Seeds, safflower seed meal, partially defatted 170559
Nutrientamount RDI%
14:00.002G  
16:00.144G  
16:10.002G  
18:00.052G  
18:10.27G  
18:21.576G  
18:30.006G  
Alanine1.7G  
Arginine3.851G  
Ash6.85G  
Aspartic acid3.978G  
Calcium, Ca77MG13005.9%
Carbohydrate, by difference48.73G  
Cholesterol0MG  
Copper, Cu1.733MG0.9192.6%
Cystine0.685G  
Energy342KCAL  
Energy1431kJ  
Fatty acids, total monounsaturated0.272G  
Fatty acids, total polyunsaturated1.584G  
Fatty acids, total saturated0.207G  
Folate, DFE159UG  
Folate, total159UG  
Folic acid0UG  
Glutamic acid8.145G  
Glycine2.224G  
Histidine0.995G  
Iron, Fe4.86MG1827%
Isoleucine1.579G  
Leucine2.54G  
Lysine1.176G  
Magnesium, Mg350MG42083.3%
Manganese, Mn1.998MG2.386.9%
Methionine0.625G  
Niacin2.265MG1614.2%
Pantothenic acid3.996MG579.9%
Phenylalanine1.774G  
Phosphorus, P638MG125051%
Potassium, K68MG34002%
Proline1.599G  
Protein35.62G  
Retinol0UG  
Riboflavin0.412MG1.331.7%
Serine1.788G  
Sodium, Na3MG15000.2%
Thiamin1.153MG1.296.1%
Threonine1.29G  
Total lipid (fat)2.39G  
Tryptophan0.403G  
Tyrosine1.169G  
Valine2.258G  
Vitamin A, IU49IU  
Vitamin A, RAE2UG9000.2%
Vitamin B-120UG2.40%
Vitamin B-61.161MG1.768.3%
Vitamin B-9 (Folate, food)159UG40039.8%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Water6.41G  
Zinc, Zn5.01MG1145.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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