| Nutrient | amount | | RDI | % | ranking |
| 12:0 | 0.103 | G | | | 664 |
| 14:0 | 6.525 | G | | | 25 |
| 16:0 | 16.646 | G | | | 35 |
| 16:1 | 7.514 | G | | | 10 |
| 18:0 | 3.887 | G | | | 273 |
| 18:1 | 14.752 | G | | | 315 |
| 18:2 | 2.014 | G | | | 1358 |
| 18:3 | 1.327 | G | | | 152 |
| 18:4 | 3.025 | G | | | 1 |
| 20:1 | 5.986 | G | | | 6 |
| 20:4 | 1.756 | G | | | 1 |
| 20:5 n-3 (EPA) | 10.137 | G | | | 3 |
| 22:1 | 5.589 | G | | | 6 |
| 22:5 n-3 (DPA) | 1.973 | G | | | 5 |
| 22:6 n-3 (DHA) | 10.656 | G | | | 4 |
| Ash | 0 | G | | | |
| Calcium, Ca | 0 | MG | 1300 | 0% | |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 710 | MG | | | 26 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Energy | 3774 | kJ | | | 1 |
| Energy | 902 | KCAL | | | 1 |
| Fatty acids, total monounsaturated | 33.841 | G | | | 100 |
| Fatty acids, total polyunsaturated | 31.867 | G | | | 58 |
| Fatty acids, total saturated | 29.892 | G | | | 61 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Magnesium, Mg | 0 | MG | 420 | 0% | |
| Manganese, Mn | 0 | MG | 2.3 | 0% | |
| Niacin | 0 | MG | 16 | 0% | |
| Pantothenic acid | 0 | MG | 5 | 0% | |
| Phosphorus, P | 0 | MG | 1250 | 0% | |
| Potassium, K | 0 | MG | 3400 | 0% | |
| Protein | 0 | G | | | |
| Retinol | 0 | UG | | | |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 0 | MG | 1500 | 0% | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 100 | G | | | 1 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 8.3 | UG | | | 75 |
| Vitamin D (D2 + D3), International Units | 332 | IU | | | 74 |
| Water | 0 | G | | | |
| Zinc, Zn | 0 | MG | 11 | 0% | |