| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 5.076 | G | | | 611 |
| 16:1 | 0.191 | G | | | 2060 |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 2.028 | G | | | 960 |
| 18:1 | 57.142 | G | | | 19 |
| 18:1 c | 57.142 | G | | | 6 |
| 18:1 t | 0 | G | | | |
| 18:2 | 23.315 | G | | | 71 |
| 18:2 n-6 c,c | 22.981 | G | | | 24 |
| 18:2 t,t | 0.334 | G | | | 2 |
| 18:3 | 5.798 | G | | | 20 |
| 18:3 n-3 c,c,c (ALA) | 5.798 | G | | | 12 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0.615 | G | | | 16 |
| 20:1 | 1.204 | G | | | 33 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0.306 | G | | | 52 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0 | G | | | |
| Betaine | 0 | MG | | | |
| Beta-sitosterol | 419 | MG | | | 3 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 0 | MG | 1300 | 0% | |
| Campesterol | 233 | MG | | | 1 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.2 | MG | 550 | 0% | 4202 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 3699 | kJ | | | 26 |
| Energy | 884 | KCAL | | | 25 |
| Fatty acids, total monounsaturated | 58.537 | G | | | 22 |
| Fatty acids, total polyunsaturated | 29.113 | G | | | 61 |
| Fatty acids, total saturated | 8.026 | G | | | 885 |
| Fatty acids, total trans | 0.334 | G | | | 660 |
| Fatty acids, total trans-monoenoic | 0 | G | | | |
| Fatty acids, total trans-polyenoic | 0.334 | G | | | 53 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 0 | MG | 420 | 0% | |
| Niacin | 0 | MG | 16 | 0% | |
| Phosphorus, P | 0 | MG | 1250 | 0% | |
| Potassium, K | 0 | MG | 3400 | 0% | |
| Protein | 0 | G | | | |
| Retinol | 0 | UG | | | |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 0 | MG | 1500 | 0% | |
| Stigmasterol | 9 | MG | | | 32 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 1.28 | MG | | | 160 |
| Tocopherol, gamma | 35.37 | MG | | | 7 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0.13 | MG | | | 136 |
| Total lipid (fat) | 100 | G | | | 1 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 14.84 | MG | | | 82 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 42.2 | UG | | | 304 |
| Water | 0 | G | | | |
| Zinc, Zn | 0 | MG | 11 | 0% | |