Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.046 | G | | |
14:1 | 0 | G | | |
15:0 | 0.016 | G | | |
15:1 | 0 | G | | |
16:0 | 8.431 | G | | |
16:1 | 0.045 | G | | |
16:1 c | 0.045 | G | | |
16:1 t | 0 | G | | |
17:0 | 0.068 | G | | |
17:1 | 0.023 | G | | |
18:0 | 6.173 | G | | |
18:1 | 38.675 | G | | |
18:1 c | 24.488 | G | | |
18:1 t | 14.187 | G | | |
18:2 | 22.252 | G | | |
18:2 CLAs | 0.027 | G | | |
18:2 n-6 c,c | 21.522 | G | | |
18:2 t not further defined | 0.703 | G | | |
18:3 | 2.04 | G | | |
18:3 n-3 c,c,c (ALA) | 1.957 | G | | |
18:3 n-6 c,c,c | 0.083 | G | | |
18:4 | 0 | G | | |
20:0 | 0.261 | G | | |
20:1 | 0.133 | G | | |
20:2 n-6 c,c | 0.004 | G | | |
20:3 | 0.001 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0.001 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.109 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0 | G | | |
22:5 n-3 (DPA) | 0.006 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.085 | G | | |
24:1 c | 0.001 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Ash | 1.92 | G | | |
Beta-sitosterol | 275 | MG | | |
Calcium, Ca | 3 | MG | 1300 | 0.2% |
Campesterol | 75 | MG | | |
Carbohydrate, by difference | 0.7 | G | | |
Cholesterol | 0 | MG | | |
Energy | 717 | KCAL | | |
Energy | 2999 | kJ | | |
Fatty acids, total monounsaturated | 38.877 | G | | |
Fatty acids, total polyunsaturated | 24.302 | G | | |
Fatty acids, total saturated | 15.189 | G | | |
Fatty acids, total trans | 14.89 | G | | |
Fatty acids, total trans-monoenoic | 14.187 | G | | |
Fatty acids, total trans-polyenoic | 0.703 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 1 | UG | | |
Folate, total | 1 | UG | | |
Folic acid | 0 | UG | | |
Iron, Fe | 0.12 | MG | 18 | 0.7% |
Magnesium, Mg | 1 | MG | 420 | 0.2% |
Niacin | 0.003 | MG | 16 | 0% |
Pantothenic acid | 0 | MG | 5 | 0% |
Phosphorus, P | 5 | MG | 1250 | 0.4% |
Potassium, K | 18 | MG | 3400 | 0.5% |
Protein | 0.16 | G | | |
Riboflavin | 0 | MG | 1.3 | 0% |
Sodium, Na | 654 | MG | 1500 | 43.6% |
Stigmasterol | 35 | MG | | |
Thiamin | 0.012 | MG | 1.2 | 1% |
Tocopherol, beta | 0.36 | MG | | |
Tocopherol, delta | 15.28 | MG | | |
Tocopherol, gamma | 43.79 | MG | | |
Tocotrienol, alpha | 0 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0 | MG | | |
Total lipid (fat) | 80.71 | G | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% |
Vitamin E (alpha-tocopherol) | 5.23 | MG | | |
Vitamin K (Dihydrophylloquinone) | 103.8 | UG | | |
Vitamin K (phylloquinone) | 75 | UG | | |
Water | 16.52 | G | | |
Zinc, Zn | 0.11 | MG | 11 | 1% |