| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.06 | G | | | 781 |
| 12:0 | 0.19 | G | | | 459 |
| 14:0 | 1.12 | G | | | 249 |
| 16:0 | 19.45 | G | | | 24 |
| 16:1 | 2.75 | G | | | 30 |
| 18:0 | 11.39 | G | | | 46 |
| 18:1 | 38.48 | G | | | 67 |
| 18:2 | 9.5 | G | | | 302 |
| 18:3 | 0.74 | G | | | 297 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.72 | G | | | 65 |
| 20:4 | 0.11 | G | | | 393 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.17 | G | | | 3811 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.182 | G | | | 3838 |
| Ash | 0.7 | G | | | 5982 |
| Aspartic acid | 0.271 | G | | | 3807 |
| Betaine | 0.6 | MG | | | 1638 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 2 | MG | 1300 | 0.2% | 7156 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 57 | MG | | | 2530 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.018 | MG | 0.9 | 2% | 6477 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.037 | G | | | 3821 |
| Energy | 3397 | kJ | | | 110 |
| Energy | 812 | KCAL | | | 110 |
| Fatty acids, total monounsaturated | 41.95 | G | | | 54 |
| Fatty acids, total polyunsaturated | 10.35 | G | | | 313 |
| Fatty acids, total saturated | 32.21 | G | | | 49 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.457 | G | | | 4086 |
| Glycine | 0.139 | G | | | 3812 |
| Histidine | 0.117 | G | | | 3675 |
| Iron, Fe | 0.18 | MG | 18 | 1% | 6707 |
| Isoleucine | 0.137 | G | | | 3983 |
| Leucine | 0.234 | G | | | 3997 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.263 | G | | | 3518 |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Manganese, Mn | 0.002 | MG | 2.3 | 0.1% | 6084 |
| Methionine | 0.077 | G | | | 3747 |
| Niacin | 0.985 | MG | 16 | 6.2% | 4717 |
| Pantothenic acid | 0.115 | MG | 5 | 2.3% | 5188 |
| Phenylalanine | 0.117 | G | | | 4086 |
| Phosphorus, P | 38 | MG | 1250 | 3% | 5711 |
| Potassium, K | 65 | MG | 3400 | 1.9% | 6529 |
| Proline | 0.117 | G | | | 4128 |
| Protein | 2.92 | G | | | 5418 |
| Retinol | 5 | UG | | | 2021 |
| Riboflavin | 0.051 | MG | 1.3 | 3.9% | 5645 |
| Selenium, Se | 8 | UG | 55 | 14.5% | 3588 |
| Serine | 0.121 | G | | | 4056 |
| Sodium, Na | 11 | MG | 1500 | 0.7% | 6207 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.084 | MG | 1.2 | 7% | 3355 |
| Threonine | 0.133 | G | | | 3885 |
| Total lipid (fat) | 88.69 | G | | | 111 |
| Tryptophan | 0.037 | G | | | 3936 |
| Tyrosine | 0.102 | G | | | 3976 |
| Valine | 0.158 | G | | | 4031 |
| Vitamin A, IU | 15 | IU | | | 3909 |
| Vitamin A, RAE | 5 | UG | 900 | 0.6% | 3017 |
| Vitamin B-12 | 0.18 | UG | 2.4 | 7.5% | 3638 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.04 | MG | 1.7 | 2.4% | 5717 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0.1 | MG | 90 | 0.1% | 3294 |
| Vitamin D (D2 + D3) | 3.1 | UG | | | 197 |
| Vitamin D (D2 + D3), International Units | 122 | IU | | | 203 |
| Vitamin D3 (cholecalciferol) | 3.1 | UG | | | 112 |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 7.69 | G | | | 6557 |
| Zinc, Zn | 0.37 | MG | 11 | 3.4% | 5306 |