Sauce, peanut, made from coconut, water, sugar, peanuts 171575

Nutrient	amount		RDI	%	ranking
10:0	0.216	G			283
12:0	1.504	G			153
14:0	0.554	G			720
14:1	0	G
15:0	0.003	G			1385
15:1	0	G
16:0	0.611	G			4049
16:1	0.003	G			4877
16:1 c	0.003	G			1233
16:1 t	0	G
17:0	0.003	G			2130
17:1	0.001	G			1400
18:0	0.199	G			4177
18:1	1.329	G			3738
18:1 c	1.329	G			1358
18:1 t	0	G
18:2	1.127	G			2046
18:2 CLAs	0	G
18:2 n-6 c,c	1.125	G			630
18:2 t not further defined	0.002	G			1017
18:3	0.007	G			5659
18:3 n-3 c,c,c (ALA)	0.007	G			1736
18:3 n-6 c,c,c	0	G
18:3i	0	G
18:4	0	G
20:0	0.045	G			447
20:1	0.021	G			2048
20:2 n-6 c,c	0	G
20:3	0	G
20:3 n-3	0	G
20:3 n-6	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0.066	G			180
22:1	0	G
22:1 c	0	G
22:1 t	0	G
22:4	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0.035	G			107
24:1 c	0	G
4:0	0.013	G			679
6:0	0.021	G			622
8:0	0.26	G			191
Alcohol, ethyl	0	G
Ash	1.11	G			3997
Caffeine	0	MG
Calcium, Ca	9	MG	1300	0.7%	5619
Carbohydrate, by difference	28.46	G			1829
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	15.5	MG	550	2.8%	2768
Copper, Cu	0.063	MG	0.9	7%	4886
Cryptoxanthin, beta	0	UG
Energy	749	kJ			3863
Energy	179	KCAL			3855
Fatty acids, total monounsaturated	1.355	G			3963
Fatty acids, total polyunsaturated	1.135	G			2463
Fatty acids, total saturated	3.53	G			2240
Fatty acids, total trans	0.002	G			2100
Fatty acids, total trans-monoenoic	0	G
Fatty acids, total trans-polyenoic	0.002	G			1251
Fiber, total dietary	1.1	G			2730
Folate, DFE	4	UG			4603
Folate, total	4	UG			4916
Folic acid	0	UG
Fructose	4.95	G			122
Galactose	0	G
Glucose (dextrose)	4.75	G			107
Iron, Fe	0.38	MG	18	2.1%	6040
Lactose	0	G
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	19	MG	420	4.5%	4210
Maltose	2.2	G			65
Manganese, Mn	0.5	MG	2.3	21.7%	1082
Niacin	1.355	MG	16	8.5%	4336
Pantothenic acid	0.13	MG	5	2.6%	5090
Phosphorus, P	35	MG	1250	2.8%	5786
Potassium, K	99	MG	3400	2.9%	6070
Protein	2.02	G			5828
Retinol	0	UG
Riboflavin	0.04	MG	1.3	3.1%	5865
Selenium, Se	2.7	UG	55	4.9%	4464
Sodium, Na	319	MG	1500	21.3%	1990
Starch	2.1	G			766
Sucrose	6.9	G			149
Sugars, total including NLEA	18.8	G			728
Theobromine	0	MG
Thiamin	0.07	MG	1.2	5.8%	3922
Tocopherol, beta	0.03	MG			512
Tocopherol, delta	0.02	MG			624
Tocopherol, gamma	0.48	MG			597
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	6.34	G			3429
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.085	MG	1.7	5%	4606
Vitamin B-9 (Folate, food)	4	UG	400	1%	4575
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.94	MG			1119
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	1	UG			2984
Water	62.08	G			4101
Zinc, Zn	0.3	MG	11	2.7%	5549

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.