School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen 170305

Nutrient	amount		RDI	%	ranking
Ash	2.18	G			1657
Calcium, Ca	183	MG	1300	14.1%	583
Carbohydrate, by difference	27.1	G			1892
Carotene, beta	69	UG			831
Cholesterol	18	MG			3267
Energy	1018	kJ			2776
Energy	243	KCAL			2774
Fatty acids, total monounsaturated	2.29	G			3251
Fatty acids, total polyunsaturated	1.04	G			2611
Fatty acids, total saturated	4.14	G			1928
Fatty acids, total trans	0.3	G			700
Fiber, total dietary	2.7	G			1452
Fructose	0.95	G			508
Glucose (dextrose)	1.34	G			413
Iron, Fe	2.5	MG	18	13.9%	1786
Lactose	0.59	G			210
Magnesium, Mg	38	MG	420	9%	1352
Maltose	1.89	G			79
Niacin	3.08	MG	16	19.3%	3284
Phosphorus, P	270	MG	1250	21.6%	1002
Potassium, K	288	MG	3400	8.5%	2799
Protein	13.89	G			2951
Retinol	31	UG			1033
Riboflavin	0.17	MG	1.3	13.1%	3403
Sodium, Na	400	MG	1500	26.7%	1616
Sugars, total including NLEA	4.77	G			1783
Thiamin	0.23	MG	1.2	19.2%	1612
Total lipid (fat)	8.81	G			2814
Vitamin A, IU	217	IU			1656
Vitamin B-12	2	UG	2.4	83.3%	1339
Vitamin B-6	0.099	MG	1.7	5.8%	4374
Vitamin C	0.4	MG	90	0.4%	2938
Water	48.02	G			5330
Zinc, Zn	1.74	MG	11	15.8%	2797

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.