Cranberry sauce, jellied, canned, OCEAN SPRAY 167804

Nutrient	amount		RDI	%	ranking
Ash	0.1	G			7302
Calcium, Ca	3	MG	1300	0.2%	7006
Carbohydrate, by difference	40.61	G			1526
Carotene, beta	20	UG			1265
Cholesterol	0	MG
Copper, Cu	0.035	MG	0.9	3.9%	5994
Energy	669	kJ			4223
Energy	160	KCAL			4217
Fatty acids, total monounsaturated	0.007	G			6532
Fatty acids, total polyunsaturated	0.028	G			6533
Fatty acids, total saturated	0.007	G			6812
Fatty acids, total trans	0	G
Fiber, total dietary	1	G			2831
Fructose	9.8	G			27
Galactose	0	G
Glucose (dextrose)	17.8	G			14
Iron, Fe	0.62	MG	18	3.4%	5394
Lactose	0	G
Magnesium, Mg	2	MG	420	0.5%	6760
Maltose	4.5	G			22
Manganese, Mn	0.085	MG	2.3	3.7%	3079
Phosphorus, P	4	MG	1250	0.3%	6905
Potassium, K	34	MG	3400	1%	6775
Protein	1.05	G			6368
Sodium, Na	5	MG	1500	0.3%	6565
Sucrose	0.1	G			973
Sugars, total including NLEA	32.2	G			462
Total lipid (fat)	0.04	G			7208
Vitamin A, IU	33	IU			3352
Vitamin A, RAE	2	UG	900	0.2%	3553
Vitamin C	1	MG	90	1.1%	2412
Water	58.2	G			4613
Zinc, Zn	0.03	MG	11	0.3%	6807

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.