Burrito, bean and cheese, frozen 173336
Nutrientamount RDI%ranking
10:00.022G  1296
12:00.026G  1469
14:00.083G  3038
14:10.006G  1310
15:00.01G  976
15:10G   
16:00.795G  3679
16:10.019G  4164
16:1 c0.016G  1114
16:1 t0.003G  684
17:00.011G  1768
17:10.005G  1157
18:00.31G  3853
18:11.252G  3807
18:1 c1.228G  1391
18:1 t0.024G  1358
18:22.649G  1068
18:2 CLAs0.007G  1064
18:2 n-6 c,c2.628G  358
18:2 t not further defined0.014G  731
18:30.446G  525
18:3 n-3 c,c,c (ALA)0.446G  205
18:3 n-6 c,c,c0G   
18:40G   
20:00.017G  931
20:10.016G  2322
20:2 n-6 c,c0.002G  1153
20:30.001G  1112
20:3 n-30G   
20:3 n-60.001G  819
20:40.003G  3234
20:5 n-3 (EPA)0.001G  1421
22:00.015G  637
22:10G   
22:1 c0G   
22:1 t0G   
22:40.002G  499
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.007G  664
24:1 c0G   
4:00.021G  618
6:00.015G  694
8:00.011G  918
Alcohol, ethyl0G   
Ash1.63G  2393
Caffeine0MG   
Calcium, Ca52MG13004%2127
Carbohydrate, by difference34.01G  1626
Carotene, alpha1UG  595
Carotene, beta24UG  1202
Cholesterol2MG  3949
Choline, total22.3MG5504.1%2395
Copper, Cu0.129MG0.914.3%2244
Cryptoxanthin, beta11UG  300
Energy221KCAL  3114
Energy925kJ  3118
Fatty acids, total monounsaturated1.298G  4018
Fatty acids, total polyunsaturated3.104G  1070
Fatty acids, total saturated1.343G  3957
Fatty acids, total trans0.041G  1711
Fatty acids, total trans-monoenoic0.027G  1338
Fatty acids, total trans-polyenoic0.014G  896
Fiber, total dietary3.4G  1125
Folate, DFE138UG  481
Folate, total105UG  565
Folic acid47UG  453
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Iron, Fe2.51MG1813.9%1772
Lactose0.04G  360
Lutein + zeaxanthin36UG  1123
Lycopene0UG   
Magnesium, Mg31MG4207.4%1690
Maltose2.73G  47
Manganese, Mn0.408MG2.317.7%1288
Niacin2.48MG1615.5%3589
Pantothenic acid0.403MG58.1%3313
Phosphorus, P117MG12509.4%4211
Potassium, K210MG34006.2%4137
Protein7.07G  4240
Retinol5UG  2021
Riboflavin0.143MG1.311%3893
Selenium, Se12.7UG5523.1%3073
Sodium, Na351MG150023.4%1824
Starch26.37G  262
Sucrose0.44G  697
Sugars, total including NLEA3.21G  2180
Theobromine0MG   
Thiamin0.287MG1.223.9%1316
Tocopherol, beta0.13MG  201
Tocopherol, delta1.31MG  157
Tocopherol, gamma3.58MG  259
Tocotrienol, alpha0.03MG  402
Tocotrienol, beta0.3MG  91
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)6.3G  3443
Vitamin A, IU68IU  2723
Vitamin A, RAE8UG9000.9%2666
Vitamin B-120.08UG2.43.3%3941
Vitamin B-12, added0UG   
Vitamin B-60.085MG1.75%4606
Vitamin B-9 (Folate, food)58UG40014.5%586
Vitamin C0.3MG900.3%3038
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.37MG  2387
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)7.6UG  922
Water50.99G  5184
Zinc, Zn0.71MG116.5%4208

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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