Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 174787
Nutrientamount RDI%ranking
10:00.148G  360
12:02.272G  130
14:00.9G  360
14:10G   
15:00G   
15:10G   
16:01.267G  2948
16:10.012G  4369
16:1 c0.012G  1140
16:1 t0G   
17:00.009G  1847
17:10.003G  1263
18:00.512G  3198
18:12.84G  2633
18:1 c2.835G  861
18:1 t0.005G  1652
18:22.582G  1099
18:2 CLAs0G   
18:2 n-6 c,c2.575G  368
18:2 t not further defined0.007G  877
18:30.124G  1886
18:3 n-3 c,c,c (ALA)0.124G  590
18:3 n-6 c,c,c0G   
18:40G   
20:00.081G  231
20:10.071G  854
20:2 n-6 c,c0.002G  1153
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40G   
20:5 n-3 (EPA)0.006G  734
22:00.155G  93
22:10.007G  439
22:1 c0.007G  103
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.082G  59
24:1 c0G   
4:00.009G  727
6:00.005G  895
8:00.084G  364
Alanine0.99G  2282
Alcohol, ethyl0G   
Arginine1.7G  889
Ash5.19G  252
Aspartic acid2.53G  700
Betaine1.7MG  1542
Caffeine7MG  140
Calcium, Ca886MG130068.2%84
Carbohydrate, by difference52.49G  1224
Carotene, alpha0UG   
Carotene, beta2UG  1887
Cholesterol0MG   
Choline, total41.5MG5507.5%1825
Copper, Cu1.41MG0.9156.7%119
Cryptoxanthin, beta0UG   
Cystine0.25G  1596
Energy403KCAL  933
Energy1685kJ  939
Fatty acids, total monounsaturated2.933G  2824
Fatty acids, total polyunsaturated2.714G  1242
Fatty acids, total saturated5.523G  1417
Fatty acids, total trans0.012G  1993
Fatty acids, total trans-monoenoic0.005G  1637
Fatty acids, total trans-polyenoic0.007G  1091
Fiber, total dietary4.3G  889
Fluoride, F1.7UG  418
Folate, DFE1773UG  14
Folate, total1057UG  20
Folic acid1023UG  13
Fructose0.37G  745
Galactose0G   
Glucose (dextrose)1.05G  510
Glutamic acid4.18G  757
Glycine0.99G  1941
Histidine0.5G  2297
Iron, Fe14.2MG1878.9%192
Isoleucine0.95G  1677
Lactose0G   
Leucine1.65G  1728
Lutein + zeaxanthin28UG  1214
Lycopene0UG   
Lysine1.02G  2530
Magnesium, Mg329MG42078.3%66
Maltose6.22G  10
Manganese, Mn2.59MG2.3112.6%184
Methionine0.26G  2738
Niacin37.1MG16231.9%10
Pantothenic acid15.9MG5318%9
Phenylalanine1.11G  699
Phosphorus, P785MG125062.8%74
Potassium, K412MG340012.1%963
Proline1.63G  169
Protein20.75G  1918
Retinol374UG  223
Riboflavin3MG1.3230.8%28
Selenium, Se62.5UG55113.6%119
Serine1.19G  393
Sodium, Na386MG150025.7%1669
Starch10.5G  598
Sucrose9.26G  119
Sugars, total including NLEA16.9G  787
Theobromine67MG  127
Thiamin0.12MG1.210%2515
Threonine0.79G  2069
Tocopherol, beta0.02MG  565
Tocopherol, delta0.42MG  312
Tocopherol, gamma1.2MG  433
Tocotrienol, alpha0.66MG  42
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)12.19G  2125
Tryptophan0.33G  380
Tyrosine0.67G  1912
Valine0.93G  2099
Vitamin A, IU1251IU  673
Vitamin A, RAE374UG90041.6%330
Vitamin B-126.4UG2.4266.7%200
Vitamin B-12, added6.4UG  10
Vitamin B-62.4MG1.7141.2%30
Vitamin B-9 (Folate, food)34UG4008.5%1005
Vitamin C68MG9075.6%128
Vitamin D (D2 + D3)3.1UG  197
Vitamin D (D2 + D3), International Units125IU  197
Vitamin E (alpha-tocopherol)8.4MG  148
Vitamin E, added8.4MG1556%23
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0UG   
Vitamin K (phylloquinone)40.8UG  325
Water9.38G  6418
Zinc, Zn9.72MG1188.4%138

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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