Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.006 | G | | | 6407 |
16:1 | 0.001 | G | | | 5182 |
18:0 | 0.001 | G | | | 6244 |
18:1 | 0.026 | G | | | 5787 |
18:2 | 0.03 | G | | | 5999 |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.007 | G | | | 4773 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.003 | G | | | 4825 |
Ash | 0.15 | G | | | 7239 |
Aspartic acid | 0.039 | G | | | 4593 |
Betaine | 0.3 | MG | | | 1726 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
Carbohydrate, by difference | 19.17 | G | | | 2488 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 1.9 | MG | 550 | 0.3% | 4033 |
Copper, Cu | 0.049 | MG | 0.9 | 5.4% | 5483 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0.002 | G | | | 4626 |
Energy | 74 | KCAL | | | 6046 |
Energy | 310 | kJ | | | 6051 |
Fatty acids, total monounsaturated | 0.027 | G | | | 6063 |
Fatty acids, total polyunsaturated | 0.03 | G | | | 6495 |
Fatty acids, total saturated | 0.007 | G | | | 6812 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 1.6 | G | | | 2272 |
Fluoride, F | 7.5 | UG | | | 331 |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Fructose | 5.9 | G | | | 77 |
Glucose (dextrose) | 6.1 | G | | | 75 |
Glutamic acid | 0.014 | G | | | 4794 |
Glycine | 0.006 | G | | | 4771 |
Histidine | 0.002 | G | | | 4822 |
Iron, Fe | 0.22 | MG | 18 | 1.2% | 6559 |
Isoleucine | 0.006 | G | | | 4815 |
Leucine | 0.01 | G | | | 4822 |
Lutein + zeaxanthin | 34 | UG | | | 1135 |
Lycopene | 0 | UG | | | |
Lysine | 0.007 | G | | | 4843 |
Magnesium, Mg | 4 | MG | 420 | 1% | 6565 |
Maltose | 1.9 | G | | | 78 |
Manganese, Mn | 0.032 | MG | 2.3 | 1.4% | 3787 |
Methionine | 0.002 | G | | | 4806 |
Niacin | 0.242 | MG | 16 | 1.5% | 6048 |
Pantothenic acid | 0.022 | MG | 5 | 0.4% | 5845 |
Phenylalanine | 0.005 | G | | | 4823 |
Phosphorus, P | 7 | MG | 1250 | 0.6% | 6778 |
Potassium, K | 65 | MG | 3400 | 1.9% | 6529 |
Proline | 0.005 | G | | | 4775 |
Protein | 0.2 | G | | | 7056 |
Retinol | 0 | UG | | | |
Riboflavin | 0.022 | MG | 1.3 | 1.7% | 6392 |
Selenium, Se | 0 | UG | 55 | 0% | |
Serine | 0.007 | G | | | 4772 |
Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
Sucrose | 1.4 | G | | | 449 |
Sugars, total including NLEA | 15.2 | G | | | 837 |
Theobromine | 0 | MG | | | |
Thiamin | 0.01 | MG | 1.2 | 0.8% | 6534 |
Threonine | 0.005 | G | | | 4828 |
Total lipid (fat) | 0.13 | G | | | 6825 |
Tyrosine | 0.002 | G | | | 4794 |
Valine | 0.007 | G | | | 4833 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.014 | MG | 1.7 | 0.8% | 6485 |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 1.1 | MG | 90 | 1.2% | 2357 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
Water | 80.35 | G | | | 1657 |
Zinc, Zn | 0.08 | MG | 11 | 0.7% | 6490 |