McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 173311
Nutrientamount RDI%ranking
Ash1.21G  3495
Calcium, Ca57MG13004.4%1992
Carbohydrate, by difference46.08G  1404
Cholesterol9MG  3553
Copper, Cu0.066MG0.97.3%4746
Energy1138kJ  2390
Energy272KCAL  2388
Fatty acids, total monounsaturated0.863G  4439
Fatty acids, total polyunsaturated2.087G  1571
Fatty acids, total saturated0.818G  4541
Fatty acids, total trans1.788G  87
Fiber, total dietary0.9G  2946
Folate, total65UG  1018
Fructose0.18G  898
Galactose0G   
Glucose (dextrose)5.06G  99
Iron, Fe1.28MG187.1%3776
Lactose2.38G  84
Magnesium, Mg13MG4203.1%5305
Maltose5.2G  14
Manganese, Mn0.171MG2.37.4%2420
Niacin1.464MG169.2%4252
Pantothenic acid0.48MG59.6%2886
Phosphorus, P177MG125014.2%3082
Potassium, K125MG34003.7%5637
Protein4.05G  4968
Riboflavin0.18MG1.313.8%3186
Sodium, Na283MG150018.9%2146
Sucrose7.75G  133
Sugars, total including NLEA20.58G  679
Thiamin0.202MG1.216.8%1764
Total lipid (fat)8.06G  2989
Vitamin A, IU241IU  1576
Vitamin B-120.01UG2.40.4%4177
Vitamin B-60.052MG1.73.1%5345
Vitamin C0MG900% 
Water40.6G  5634
Zinc, Zn0.29MG112.6%5598

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: