Snacks, corn-based, extruded, chips, plain 167537
Nutrientamount RDI%
10:00.004G  
12:00.001G  
14:00.012G  
14:10G  
15:00.004G  
15:10G  
16:03.511G  
16:10.031G  
16:1 c0.031G  
16:1 t0G  
17:00.02G  
17:10.011G  
18:00.552G  
18:18.986G  
18:1 c8.968G  
18:1 t0.018G  
18:216.135G  
18:2 CLAs0.029G  
18:2 n-6 c,c16.036G  
18:2 t not further defined0.07G  
18:30.278G  
18:3 n-3 c,c,c (ALA)0.264G  
18:3 n-6 c,c,c0.013G  
18:3i0G  
18:40G  
20:00.119G  
20:10.103G  
20:2 n-6 c,c0.007G  
20:30.006G  
20:3 n-30.006G  
20:3 n-60G  
20:40.006G  
20:5 n-3 (EPA)0.006G  
22:00.041G  
22:10.002G  
22:1 c0.002G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.055G  
24:1 c0G  
4:00.001G  
6:00G  
8:00.01G  
Alanine0.491G  
Alcohol, ethyl0G  
Arginine0.326G  
Ash2.13G  
Aspartic acid0.456G  
Betaine0.1MG  
Beta-sitosterol148MG  
Caffeine0MG  
Calcium, Ca138MG130010.6%
Campesterol51MG  
Carbohydrate, by difference57.27G  
Carotene, alpha2UG  
Carotene, beta20UG  
Cholesterol0MG  
Choline, total12.1MG5502.2%
Copper, Cu0.101MG0.911.2%
Cryptoxanthin, beta41UG  
Cystine0.119G  
Energy2256kJ  
Energy539KCAL  
Fatty acids, total monounsaturated9.134G  
Fatty acids, total polyunsaturated16.438G  
Fatty acids, total saturated4.331G  
Fatty acids, total trans0.088G  
Fatty acids, total trans-monoenoic0.018G  
Fatty acids, total trans-polyenoic0.07G  
Fiber, total dietary4G  
Fluoride, F51.9UG  
Folate, DFE8UG  
Folate, total8UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Glutamic acid1.23G  
Glycine0.269G  
Histidine0.2G  
Iron, Fe1.2MG186.7%
Isoleucine0.235G  
Lactose0G  
Leucine0.803G  
Lutein + zeaxanthin527UG  
Lycopene0UG  
Lysine0.185G  
Magnesium, Mg72MG42017.1%
Maltose0G  
Manganese, Mn0.333MG2.314.5%
Methionine0.137G  
Niacin0.842MG165.3%
Pantothenic acid0.19MG53.8%
Phenylalanine0.322G  
Phosphorus, P194MG125015.5%
Potassium, K144MG34004.2%
Proline0.572G  
Protein6.17G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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