Candies, honey-combed, with peanut butter 167546

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0.011	G			4390
14:1	0	G
15:0	0.003	G			1385
15:1	0	G
16:0	2.679	G			1582
16:1	0.01	G			4432
17:0	0.026	G			1334
17:1	0.01	G			910
18:0	1.233	G			1673
18:1	8.268	G			831
18:2	4.769	G			569
18:3	0.011	G			5233
18:4	0	G
20:0	0.406	G			27
20:1	0.193	G			295
20:2 n-6 c,c	0.003	G			1050
20:3	0.004	G			911
20:4	0.007	G			3053
20:5 n-3 (EPA)	0	G
22:0	0.962	G			11
22:1	0.015	G			291
22:4	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0.413	G			10
24:1 c	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	0.359	G			3186
Alcohol, ethyl	0	G
Arginine	1.087	G			2371
Ash	1.16	G			3744
Aspartic acid	1.199	G			2530
Betaine	0.3	MG			1726
Caffeine	0	MG
Calcium, Ca	21	MG	1300	1.6%	3559
Carbohydrate, by difference	67.41	G			736
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	24.7	MG	550	4.5%	2300
Copper, Cu	0.169	MG	0.9	18.8%	1633
Cryptoxanthin, beta	0	UG
Cystine	0.09	G			3396
Energy	1981	kJ			591
Energy	473	KCAL			591
Fatty acids, total monounsaturated	8.496	G			934
Fatty acids, total polyunsaturated	4.794	G			670
Fatty acids, total saturated	5.735	G			1360
Fatty acids, total trans	0.029	G			1820
Fiber, total dietary	1.9	G			2007
Fluoride, F	0	UG
Folate, DFE	34	UG			1639
Folate, total	34	UG			1688
Folic acid	0	UG
Glutamic acid	1.999	G			2987
Glycine	0.564	G			2728
Histidine	0.219	G			3142
Iron, Fe	0.71	MG	18	3.9%	5167
Isoleucine	0.242	G			3560
Leucine	0.607	G			3277
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Lysine	0.267	G			3499
Magnesium, Mg	66	MG	420	15.7%	761
Manganese, Mn	0.656	MG	2.3	28.5%	865
Methionine	0.104	G			3537
Niacin	5.147	MG	16	32.2%	1908
Pantothenic acid	0.446	MG	5	8.9%	3084
Phenylalanine	0.472	G			2982
Phosphorus, P	132	MG	1250	10.6%	3967
Potassium, K	220	MG	3400	6.5%	3987
Proline	0.553	G			3206
Protein	8.72	G			3880
Retinol	0	UG
Riboflavin	0.085	MG	1.3	6.5%	4935
Selenium, Se	2	UG	55	3.6%	4687
Serine	0.581	G			2701
Sodium, Na	174	MG	1500	11.6%	2725
Starch	1.4	G			781
Sugars, total including NLEA	62.68	G			97
Theobromine	0	MG
Thiamin	0.064	MG	1.2	5.3%	4267
Threonine	0.206	G			3535
Tocopherol, beta	0.2	MG			132
Tocopherol, delta	0.29	MG			385
Tocopherol, gamma	2.99	MG			289
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	20.18	G			1127
Tryptophan	0.091	G			3228
Tyrosine	0.325	G			2963
Valine	0.307	G			3523
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.173	MG	1.7	10.2%	3292
Vitamin B-9 (Folate, food)	34	UG	400	8.5%	1005
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	3.57	MG			386
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0.1	UG			3623
Water	2.54	G			7153
Zinc, Zn	1.03	MG	11	9.4%	3617

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.