Peanut butter, smooth style, without salt 172470
Nutrientamount RDI%
10:00G  
12:00G  
14:00.02G  
14:10G  
15:00.006G  
15:10G  
16:04.741G  
16:10.03G  
16:1 c0.03G  
16:1 t0G  
17:00.046G  
17:10.029G  
18:02.181G  
18:124.812G  
18:1 c24.768G  
18:1 t0.043G  
18:212.264G  
18:2 CLAs0.011G  
18:2 n-6 c,c12.215G  
18:2 t not further defined0.029G  
18:30.028G  
18:3 n-3 c,c,c (ALA)0.027G  
18:3 n-6 c,c,c0.001G  
18:3i0G  
18:40G  
20:00.719G  
20:10.579G  
20:2 n-6 c,c0.008G  
20:30.01G  
20:3 n-30.01G  
20:3 n-60G  
20:40.018G  
20:5 n-3 (EPA)0G  
22:01.703G  
22:10.046G  
22:1 c0.044G  
22:1 t0.001G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.731G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alanine0.916G  
Alcohol, ethyl0G  
Arginine2.768G  
Ash2.89G  
Aspartic acid3.054G  
Betaine0.8MG  
Caffeine0MG  
Calcium, Ca49MG13003.8%
Carbohydrate, by difference22.31G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total63MG55011.5%
Copper, Cu0.422MG0.946.9%
Cryptoxanthin, beta0UG  
Cystine0.229G  
Energy598KCAL  
Energy2501kJ  
Fatty acids, total monounsaturated25.941G  
Fatty acids, total polyunsaturated12.535G  
Fatty acids, total saturated10.325G  
Fatty acids, total trans0.075G  
Fatty acids, total trans-monoenoic0.046G  
Fatty acids, total trans-polyenoic0.029G  
Fiber, total dietary5G  
Folate, DFE87UG  
Folate, total87UG  
Folic acid0UG  
Fructose0.12G  
Galactose0G  
Glucose (dextrose)0.13G  
Glutamic acid5.092G  
Glycine1.437G  
Histidine0.557G  
Iron, Fe1.74MG189.7%
Isoleucine0.616G  
Lactose0G  
Leucine1.546G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine0.681G  
Magnesium, Mg168MG42040%
Maltose0G  
Manganese, Mn1.665MG2.372.4%
Methionine0.265G  
Niacin13.112MG1682%
Pantothenic acid1.137MG522.7%
Phenylalanine1.202G  
Phosphorus, P335MG125026.8%
Potassium, K558MG340016.4%
Proline1.408G  
Protein22.21G  
Retinol0UG  
Riboflavin0.192MG1.314.8%
Selenium, Se4.1UG557.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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