Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
174294
| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.011 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 4.52 | G | | |
| 16:1 | 0.052 | G | | |
| 17:0 | 0.04 | G | | |
| 17:1 | 0 | G | | |
| 18:0 | 1.854 | G | | |
| 18:1 | 19.88 | G | | |
| 18:2 | 11.28 | G | | |
| 18:3 | 0.039 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.614 | G | | |
| 20:1 | 0.68 | G | | |
| 20:2 n-6 c,c | 0 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0.012 | G | | |
| 22:0 | 1.73 | G | | |
| 22:1 | 0.114 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.736 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.014 | G | | |
| Alanine | 0.905 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 2.734 | G | | |
| Ash | 3 | G | | |
| Aspartic acid | 3.016 | G | | |
| Betaine | 0.4 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 54 | MG | 1300 | 4.2% |
| Carbohydrate, by difference | 23.98 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 65.7 | MG | 550 | 11.9% |
| Copper, Cu | 0.571 | MG | 0.9 | 63.4% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.226 | G | | |
| Energy | 588 | KCAL | | |
| Energy | 2462 | kJ | | |
| Fatty acids, total monounsaturated | 20.726 | G | | |
| Fatty acids, total polyunsaturated | 11.331 | G | | |
| Fatty acids, total saturated | 9.519 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fiber, total dietary | 5.7 | G | | |
| Fluoride, F | 3.1 | UG | | |
| Folate, DFE | 35 | UG | | |
| Folate, total | 35 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 4.11 | G | | |
| Glutamic acid | 5.029 | G | | |
| Glycine | 1.419 | G | | |
| Histidine | 0.55 | G | | |
| Iron, Fe | 2.16 | MG | 18 | 12% |
| Isoleucine | 0.608 | G | | |
| Lactose | 0 | G | | |
| Leucine | 1.527 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.672 | G | | |
| Magnesium, Mg | 179 | MG | 420 | 42.6% |
| Maltose | 0 | G | | |
| Manganese, Mn | 1.361 | MG | 2.3 | 59.2% |
| Methionine | 0.262 | G | | |
| Niacin | 13.16 | MG | 16 | 82.3% |
| Pantothenic acid | 1.044 | MG | 5 | 20.9% |
| Phenylalanine | 1.187 | G | | |
| Phosphorus, P | 335 | MG | 1250 | 26.8% |
| Potassium, K | 592 | MG | 3400 | 17.4% |
| Proline | 1.391 | G | | |
| Protein | 21.93 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.105 | MG | 1.3 | 8.1% |
| Selenium, Se | 40.4 | UG | 55 | 73.5% |
| Serine | 1.463 | G | | |
| Sodium, Na | 476 | MG | 1500 | 31.7% |
| Starch | 4.57 | G | | |
| Sucrose | 2.39 | G | | |
| Sugars, total including NLEA | 6.5 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.107 | MG | 1.2 | 8.9% |
| Threonine | 0.518 | G | | |
| Tocopherol, beta | 0.19 | MG | | |
| Tocopherol, delta | 0.68 | MG | | |
| Tocopherol, gamma | 8.32 | MG | | |
| Tocotrienol, alpha | 0 | MG | | |
| Tocotrienol, beta | 0 | MG | | |
| Tocotrienol, delta | 0 | MG | | |
| Tocotrienol, gamma | 0 | MG | | |
| Total lipid (fat) | 49.54 | G | | |
| Tryptophan | 0.228 | G | | |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.