| Nutrient | amount | | RDI | % |
| 10:0 | 0.019 | G | | |
| 12:0 | 0.007 | G | | |
| 14:0 | 0.13 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0.008 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 4.291 | G | | |
| 16:1 | 0.117 | G | | |
| 16:1 c | 0.117 | G | | |
| 16:1 t | 0 | G | | |
| 17:0 | 0.024 | G | | |
| 17:1 | 0.022 | G | | |
| 18:0 | 0.727 | G | | |
| 18:1 | 14.557 | G | | |
| 18:1 c | 14.529 | G | | |
| 18:1 t | 0.028 | G | | |
| 18:2 | 11.985 | G | | |
| 18:2 CLAs | 0.014 | G | | |
| 18:2 n-6 c,c | 11.785 | G | | |
| 18:2 t not further defined | 0.186 | G | | |
| 18:3 | 0.414 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.392 | G | | |
| 18:3 n-6 c,c,c | 0.021 | G | | |
| 18:3i | 0.001 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.157 | G | | |
| 20:1 | 0.239 | G | | |
| 20:2 n-6 c,c | 0.006 | G | | |
| 20:3 | 0.002 | G | | |
| 20:3 n-3 | 0.002 | G | | |
| 20:3 n-6 | 0 | G | | |
| 20:4 | 0.009 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.073 | G | | |
| 22:1 | 0.004 | G | | |
| 22:1 c | 0.004 | G | | |
| 22:1 t | 0 | G | | |
| 22:4 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.052 | G | | |
| 24:1 c | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.002 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Ash | 3 | G | | |
| Betaine | 0.2 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 24 | MG | 1300 | 1.8% |
| Carbohydrate, by difference | 53.54 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 12.1 | MG | 550 | 2.2% |
| Copper, Cu | 0.299 | MG | 0.9 | 33.2% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 2341 | kJ | | |
| Energy | 560 | KCAL | | |
| Fatty acids, total monounsaturated | 14.938 | G | | |
| Fatty acids, total polyunsaturated | 12.416 | G | | |
| Fatty acids, total saturated | 5.49 | G | | |
| Fatty acids, total trans | 0.215 | G | | |
| Fatty acids, total trans-monoenoic | 0.028 | G | | |
| Fatty acids, total trans-polyenoic | 0.187 | G | | |
| Fiber, total dietary | 4.2 | G | | |
| Fluoride, F | 61.3 | UG | | |
| Folate, DFE | 58 | UG | | |
| Folate, total | 58 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0 | G | | |
| Iron, Fe | 1.43 | MG | 18 | 7.9% |
| Lactose | 0 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 62 | MG | 420 | 14.8% |
| Maltose | 0 | G | | |
| Manganese, Mn | 0.478 | MG | 2.3 | 20.8% |
| Niacin | 5.476 | MG | 16 | 34.2% |
| Pantothenic acid | 0.815 | MG | 5 | 16.3% |
| Phosphorus, P | 148 | MG | 1250 | 11.8% |
| Phytosterols | 181 | MG | | |
| Potassium, K | 1304 | MG | 3400 | 38.4% |
| Protein | 6.72 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.173 | MG | 1.3 | 13.3% |
| Selenium, Se | 7.8 | UG | 55 | 14.2% |
| Sodium, Na | 187 | MG | 1500 | 12.5% |
| Starch | 45.95 | G | | |
| Sucrose | 0.34 | G | | |
| Sugars, total including NLEA | 0.34 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.158 | MG | 1.2 | 13.2% |
| Tocopherol, beta | 10.46 | MG | | |
| Tocopherol, delta | 0.44 | MG | | |
| Tocopherol, gamma | 5.11 | MG | | |
| Tocotrienol, alpha | 0.22 | MG | | |
| Tocotrienol, beta | 0.07 | MG | | |