Snacks, potato chips, lightly salted 174805
Nutrientamount RDI%
10:00.019G  
12:00.007G  
14:00.13G  
14:10G  
15:00.008G  
15:10G  
16:04.291G  
16:10.117G  
16:1 c0.117G  
16:1 t0G  
17:00.024G  
17:10.022G  
18:00.727G  
18:114.557G  
18:1 c14.529G  
18:1 t0.028G  
18:211.985G  
18:2 CLAs0.014G  
18:2 n-6 c,c11.785G  
18:2 t not further defined0.186G  
18:30.414G  
18:3 n-3 c,c,c (ALA)0.392G  
18:3 n-6 c,c,c0.021G  
18:3i0.001G  
18:40G  
20:00.157G  
20:10.239G  
20:2 n-6 c,c0.006G  
20:30.002G  
20:3 n-30.002G  
20:3 n-60G  
20:40.009G  
20:5 n-3 (EPA)0G  
22:00.073G  
22:10.004G  
22:1 c0.004G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.052G  
24:1 c0G  
4:00G  
6:00G  
8:00.002G  
Alcohol, ethyl0G  
Ash3G  
Betaine0.2MG  
Caffeine0MG  
Calcium, Ca24MG13001.8%
Carbohydrate, by difference53.54G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total12.1MG5502.2%
Copper, Cu0.299MG0.933.2%
Cryptoxanthin, beta0UG  
Energy2341kJ  
Energy560KCAL  
Fatty acids, total monounsaturated14.938G  
Fatty acids, total polyunsaturated12.416G  
Fatty acids, total saturated5.49G  
Fatty acids, total trans0.215G  
Fatty acids, total trans-monoenoic0.028G  
Fatty acids, total trans-polyenoic0.187G  
Fiber, total dietary4.2G  
Fluoride, F61.3UG  
Folate, DFE58UG  
Folate, total58UG  
Folic acid0UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe1.43MG187.9%
Lactose0G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg62MG42014.8%
Maltose0G  
Manganese, Mn0.478MG2.320.8%
Niacin5.476MG1634.2%
Pantothenic acid0.815MG516.3%
Phosphorus, P148MG125011.8%
Phytosterols181MG  
Potassium, K1304MG340038.4%
Protein6.72G  
Retinol0UG  
Riboflavin0.173MG1.313.3%
Selenium, Se7.8UG5514.2%
Sodium, Na187MG150012.5%
Starch45.95G  
Sucrose0.34G  
Sugars, total including NLEA0.34G  
Theobromine0MG  
Thiamin0.158MG1.213.2%
Tocopherol, beta10.46MG  
Tocopherol, delta0.44MG  
Tocopherol, gamma5.11MG  
Tocotrienol, alpha0.22MG  
Tocotrienol, beta0.07MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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