Salad dressing, ranch dressing, regular 173592
Nutrientamount RDI%ranking
10:00.036G  1076
12:00.013G  1972
14:00.067G  3248
15:00.013G  883
15:10G   
16:04.619G  733
16:10.056G  3358
16:1 c0.054G  867
16:1 t0.002G  727
17:00.05G  963
17:10.026G  647
18:01.836G  1103
18:18.949G  726
18:1 c8.925G  180
18:1 t0.025G  1350
18:222.324G  82
18:2 CLAs0.028G  540
18:2 n-6 c,c22.153G  25
18:2 t not further defined0.143G  77
18:33.415G  37
18:3 n-3 c,c,c (ALA)3.276G  19
18:3 n-6 c,c,c0.139G  7
18:3i0G   
18:40G   
20:00.135G  139
20:10.123G  512
20:2 n-6 c,c0.019G  348
20:30.004G  911
20:3 n-30.001G  272
20:3 n-60.001G  819
20:40.03G  2162
20:5 n-3 (EPA)0G   
22:00.133G  107
22:10.048G  163
22:1 c0.036G  25
22:1 t0.012G  5
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0.004G  914
24:00.049G  82
24:1 c0G   
4:00.006G  785
6:00.004G  916
8:00.037G  635
Alcohol, ethyl0G   
Ash2.55G  1297
Betaine0.4MG  1687
Caffeine0MG   
Calcium, Ca28MG13002.2%3017
Carbohydrate, by difference5.9G  4074
Carotene, alpha0UG   
Carotene, beta14UG  1371
Cholesterol26MG  3117
Choline, total32.8MG5506%2002
Copper, Cu0.019MG0.92.1%6440
Cryptoxanthin, beta1UG  601
Energy430KCAL  783
Energy1798kJ  786
Fatty acids, total monounsaturated9.202G  810
Fatty acids, total polyunsaturated25.796G  80
Fatty acids, total saturated6.964G  1079
Fatty acids, total trans0.182G  1003
Fatty acids, total trans-monoenoic0.039G  1247
Fatty acids, total trans-polyenoic0.143G  112
Fiber, total dietary0G   
Folate, DFE4UG  4603
Folate, total4UG  4916
Folic acid0UG   
Fructose0.68G  603
Galactose0G   
Glucose (dextrose)0.78G  623
Hydroxyproline0G   
Iron, Fe0.3MG181.7%6293
Lactose1.35G  134
Lutein + zeaxanthin21UG  1328
Lycopene0UG   
Magnesium, Mg5MG4201.2%6412
Maltose0G   
Manganese, Mn0.033MG2.31.4%3759
Niacin0.054MG160.3%6732
Pantothenic acid0.272MG55.4%4212
Phosphorus, P186MG125014.9%2852
Potassium, K64MG34001.9%6544
Protein1.32G  6207
Retinol13UG  1500
Riboflavin0.087MG1.36.7%4911
Selenium, Se3.5UG556.4%4224
Sodium, Na901MG150060.1%445
Starch0.57G  827
Sucrose1.86G  397
Sugars, total including NLEA4.69G  1794
Theobromine0MG   
Thiamin0.015MG1.21.3%6341
Tocopherol, beta0.37MG  65
Tocopherol, delta8.8MG  19
Tocopherol, gamma30.31MG  22
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)44.54G  319
Vitamin A, IU69IU  2708
Vitamin A, RAE15UG9001.7%2121
Vitamin B-120.17UG2.47.1%3663
Vitamin B-12, added0UG   
Vitamin B-60.03MG1.71.8%6087
Vitamin B-9 (Folate, food)4UG4001%4575
Vitamin C0MG900% 
Vitamin D (D2 + D3)0.1UG  1215
Vitamin D (D2 + D3), International Units3IU  1584
Vitamin D2 (ergocalciferol)0UG   
Vitamin D3 (cholecalciferol)0.1UG  819
Vitamin E (alpha-tocopherol)2.22MG  539
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)134.3UG  99
Water45.68G  5448
Zinc, Zn0.17MG111.5%6087

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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