Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 170586
Nutrientamount RDI%
10:00G  
12:00G  
14:00.022G  
14:10G  
15:00.005G  
15:10G  
16:04.245G  
16:10.213G  
16:1 c0.213G  
16:1 t0G  
17:00.038G  
17:10.04G  
18:01.649G  
18:127.143G  
18:1 c27.127G  
18:1 t0.015G  
18:211.545G  
18:2 CLAs0.002G  
18:2 n-6 c,c11.531G  
18:2 t not further defined0.012G  
18:30.08G  
18:3 n-3 c,c,c (ALA)0.08G  
18:3 n-6 c,c,c0G  
18:3i0G  
18:40G  
20:00.247G  
20:10.209G  
20:2 n-6 c,c0.006G  
20:30G  
20:3 n-30G  
20:3 n-60G  
20:40.01G  
20:5 n-3 (EPA)0.014G  
22:00.316G  
22:10.01G  
22:1 c0.01G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.187G  
24:1 c0.004G  
4:00G  
6:00G  
8:00G  
Ash3.26G  
Calcium, Ca129MG13009.9%
Carbohydrate, by difference23.07G  
Carotene, alpha0UG  
Carotene, beta54UG  
Copper, Cu1.008MG0.9112%
Cryptoxanthin, beta0UG  
Energy572KCAL  
Energy2395kJ  
Fatty acids, total monounsaturated27.618G  
Fatty acids, total polyunsaturated11.655G  
Fatty acids, total saturated6.71G  
Fatty acids, total trans0.027G  
Fatty acids, total trans-monoenoic0.015G  
Fatty acids, total trans-polyenoic0.012G  
Fiber, total dietary8.1G  
Folate, total60UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe3.43MG1819.1%
Lactose0G  
Lutein + zeaxanthin233UG  
Lycopene0UG  
Magnesium, Mg209MG42049.8%
Maltose0G  
Manganese, Mn1.77MG2.377%
Niacin4.51MG1628.2%
Pantothenic acid0.78MG515.6%
Phosphorus, P493MG125039.4%
Potassium, K758MG340022.3%
Protein23.28G  
Riboflavin0.57MG1.343.8%
Selenium, Se11UG5520%
Sodium, Na232MG150015.5%
Starch5.75G  
Sucrose4.45G  
Sugars, total including NLEA4.45G  
Thiamin0.35MG1.229.2%
Tocopherol, beta0.1MG  
Tocopherol, delta0.24MG  
Tocopherol, gamma6.57MG  
Tocotrienol, alpha0MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0MG  
Total lipid (fat)47.52G  
Vitamin A, IU90IU  
Vitamin A, RAE4UG9000.4%
Vitamin B-60.495MG1.729.1%
Vitamin B-9 (Folate, food)60UG40015%
Vitamin E (alpha-tocopherol)5.65MG  
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (Menaquinone-4)0UG  
Vitamin K (phylloquinone)8.9UG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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