Oil, flaxseed, contains added sliced flaxseed 171442
Nutrientamount RDI%
10:00.01G  
12:00.008G  
14:00.057G  
14:10G  
15:00.024G  
15:10G  
16:05.058G  
16:10.057G  
16:1 c0.057G  
16:1 t0G  
17:00.057G  
17:10.041G  
18:03.443G  
18:120.457G  
18:1 c20.369G  
18:1 t0.088G  
18:215.782G  
18:2 CLAs0.018G  
18:2 n-6 c,c15.679G  
18:2 t not further defined0.085G  
18:348.93G  
18:3 n-3 c,c,c (ALA)48.93G  
18:3 n-6 c,c,c0G  
18:40G  
20:00.145G  
20:2 n-6 c,c0.034G  
20:30.103G  
20:3 n-30.077G  
20:3 n-60.026G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.146G  
22:10.029G  
22:1 c0.018G  
22:1 t0.011G  
22:40.015G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.099G  
24:1 c0.05G  
4:00G  
6:00G  
8:00G  
Ash0.07G  
Beta-sitosterol235MG  
Calcium, Ca9MG13000.7%
Campesterol112MG  
Carbohydrate, by difference0.39G  
Cholesterol0MG  
Copper, Cu0.067MG0.97.4%
Energy878KCAL  
Energy3675kJ  
Fatty acids, total monounsaturated20.634G  
Fatty acids, total polyunsaturated64.876G  
Fatty acids, total saturated9.047G  
Fatty acids, total trans0.184G  
Fatty acids, total trans-monoenoic0.099G  
Fatty acids, total trans-polyenoic0.085G  
Iron, Fe0.34MG181.9%
Magnesium, Mg15MG4203.6%
Manganese, Mn0.141MG2.36.1%
Phosphorus, P27MG12502.2%
Potassium, K31MG34000.9%
Protein0.37G  
Sodium, Na6MG15000.4%
Stigmasterol31MG  
Tocopherol, beta0.57MG  
Tocopherol, delta0.81MG  
Tocopherol, gamma33.38MG  
Tocotrienol, alpha0.68MG  
Tocotrienol, beta0MG  
Tocotrienol, delta0MG  
Tocotrienol, gamma0.71MG  
Total lipid (fat)99.01G  
Vitamin E (alpha-tocopherol)0.71MG  
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (Menaquinone-4)2UG  
Vitamin K (phylloquinone)3.3UG  
Water0.16G  
Zinc, Zn0.31MG112.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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