| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 13:0 | 0 | G | | |
| 14:0 | 0 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 0.977 | G | | |
| 16:1 | 0.062 | G | | |
| 17:0 | 0 | G | | |
| 17:1 | 0 | G | | |
| 18:0 | 0.458 | G | | |
| 18:1 | 8.463 | G | | |
| 18:1 t | 0 | G | | |
| 18:2 | 5.921 | G | | |
| 18:3 | 3.792 | G | | |
| 18:3 n-6 c,c,c | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.275 | G | | |
| 20:1 | 3.994 | G | | |
| 20:2 n-6 c,c | 0.25 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.175 | G | | |
| 22:1 | 9.355 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.105 | G | | |
| 24:1 c | 0.644 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 1.173 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 1.933 | G | | |
| Ash | 4.33 | G | | |
| Aspartic acid | 2.435 | G | | |
| Betaine | 1.9 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 266 | MG | 1300 | 20.5% |
| Carbohydrate, by difference | 28.09 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 18 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 122.7 | MG | 550 | 22.3% |
| Copper, Cu | 0.645 | MG | 0.9 | 71.7% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.68 | G | | |
| Energy | 508 | KCAL | | |
| Energy | 2126 | kJ | | |
| Fatty acids, total monounsaturated | 22.518 | G | | |
| Fatty acids, total polyunsaturated | 10.088 | G | | |
| Fatty acids, total saturated | 1.989 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fatty acids, total trans-monoenoic | 0 | G | | |
| Fiber, total dietary | 12.2 | G | | |
| Folate, DFE | 162 | UG | | |
| Folate, total | 162 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0.02 | G | | |
| Galactose | 0.2 | G | | |
| Glucose (dextrose) | 2.88 | G | | |
| Glutamic acid | 5.265 | G | | |
| Glycine | 1.587 | G | | |
| Histidine | 0.878 | G | | |
| Hydroxyproline | 0 | G | | |
| Iron, Fe | 9.21 | MG | 18 | 51.2% |
| Isoleucine | 1.183 | G | | |
| Lactose | 0 | G | | |
| Leucine | 2.08 | G | | |
| Lutein + zeaxanthin | 568 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 1.844 | G | | |
| Magnesium, Mg | 370 | MG | 420 | 88.1% |
| Maltose | 0 | G | | |
| Manganese, Mn | 2.448 | MG | 2.3 | 106.4% |
| Methionine | 0.483 | G | | |
| Niacin | 4.733 | MG | 16 | 29.6% |
| Pantothenic acid | 0.81 | MG | 5 | 16.2% |
| Phenylalanine | 1.173 | G | | |
| Phosphorus, P | 828 | MG | 1250 | 66.2% |
| Phytosterols | 118 | MG | | |
| Potassium, K | 738 | MG | 3400 | 21.7% |
| Proline | 2.81 | G | | |
| Protein | 26.08 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.261 | MG | 1.3 | 20.1% |
| Selenium, Se | 208.1 | UG | 55 | 378.4% |
| Serine | 0.759 | G | | |
| Sodium, Na | 13 | MG | 1500 | 0.9% |
| Sucrose | 3.69 | G | | |
| Sugars, total including NLEA | 6.79 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.805 | MG | 1.2 | 67.1% |
| Threonine | 0.838 | G | | |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0.81 | MG | | |
| Tocopherol, gamma | 19.82 | MG | | |
| Tocotrienol, alpha | 0 | MG | | |
| Tocotrienol, beta | 0 | MG | | |