Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 170181
Nutrientamount RDI%
10:00G  
12:00G  
14:00.02G  
14:10G  
15:00.007G  
15:10G  
16:04.267G  
16:10.109G  
16:1 c0.109G  
16:1 t0G  
17:00.047G  
17:10.036G  
18:02.037G  
18:127.242G  
18:1 c27.226G  
18:1 t0.016G  
18:217.429G  
18:2 CLAs0G  
18:2 n-6 c,c17.412G  
18:2 t not further defined0.017G  
18:32.025G  
18:3 n-3 c,c,c (ALA)2.017G  
18:3 n-6 c,c,c0.008G  
18:3i0G  
18:40G  
20:00.238G  
20:10.202G  
20:2 n-6 c,c0.006G  
20:30G  
20:3 n-30G  
20:3 n-60G  
20:40.011G  
20:5 n-3 (EPA)0.008G  
22:00.254G  
22:10.007G  
22:1 c0.007G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.153G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Ash2.66G  
Calcium, Ca106MG13008.2%
Carbohydrate, by difference24.62G  
Copper, Cu1.14MG0.9126.7%
Energy608KCAL  
Energy2544kJ  
Fatty acids, total monounsaturated27.596G  
Fatty acids, total polyunsaturated19.479G  
Fatty acids, total saturated7.023G  
Fatty acids, total trans0.033G  
Fatty acids, total trans-monoenoic0.016G  
Fatty acids, total trans-polyenoic0.017G  
Fiber, total dietary7.1G  
Folate, total60UG  
Fructose0G  
Galactose0G  
Glucose (dextrose)0G  
Iron, Fe3.22MG1817.9%
Lactose0G  
Magnesium, Mg202MG42048.1%
Maltose0G  
Manganese, Mn2.61MG2.3113.5%
Niacin3.74MG1623.4%
Pantothenic acid0.54MG510.8%
Phosphorus, P412MG125033%
Potassium, K585MG340017.2%
Protein18G  
Selenium, Se3.7UG556.7%
Sodium, Na113MG15007.5%
Sucrose3.9G  
Sugars, total including NLEA3.9G  
Thiamin0.18MG1.215%
Total lipid (fat)53.2G  
Vitamin B-9 (Folate, food)60UG40015%
Vitamin K (Dihydrophylloquinone)0UG  
Vitamin K (Menaquinone-4)0UG  
Vitamin K (phylloquinone)4.3UG  
Water1.52G  
Zinc, Zn3.76MG1134.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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