Nutrient | amount | | RDI | % |
10:0 | 0.015 | G | | |
12:0 | 0.002 | G | | |
14:0 | 0.007 | G | | |
14:1 | 0 | G | | |
15:0 | 0.001 | G | | |
15:1 | 0 | G | | |
16:0 | 0.715 | G | | |
16:1 | 0.007 | G | | |
16:1 c | 0.007 | G | | |
16:1 t | 0 | G | | |
17:0 | 0.007 | G | | |
17:1 | 0.002 | G | | |
18:0 | 0.14 | G | | |
18:1 | 1.604 | G | | |
18:1 c | 1.597 | G | | |
18:1 t | 0.007 | G | | |
18:2 | 3.895 | G | | |
18:2 CLAs | 0.014 | G | | |
18:2 n-6 c,c | 3.718 | G | | |
18:2 t not further defined | 0.164 | G | | |
18:3 | 0.479 | G | | |
18:3 n-3 c,c,c (ALA) | 0.426 | G | | |
18:3 n-6 c,c,c | 0.053 | G | | |
18:4 | 0 | G | | |
20:0 | 0.012 | G | | |
20:1 | 0.064 | G | | |
20:2 n-6 c,c | 0.002 | G | | |
20:3 | 0.003 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0.003 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.012 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.014 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.265 | G | | |
Arginine | 0.206 | G | | |
Ash | 1.89 | G | | |
Aspartic acid | 0.565 | G | | |
Calcium, Ca | 33 | MG | 1300 | 2.5% |
Carbohydrate, by difference | 15.47 | G | | |
Copper, Cu | 0.22 | MG | 0.9 | 24.4% |
Cystine | 0.01 | G | | |
Energy | 144 | KCAL | | |
Energy | 604 | kJ | | |
Fatty acids, total monounsaturated | 1.676 | G | | |
Fatty acids, total polyunsaturated | 4.379 | G | | |
Fatty acids, total saturated | 0.926 | G | | |
Fatty acids, total trans | 0.171 | G | | |
Fatty acids, total trans-monoenoic | 0.007 | G | | |
Fatty acids, total trans-polyenoic | 0.164 | G | | |
Fiber, total dietary | 4.7 | G | | |
Folate, total | 5 | UG | | |
Glutamic acid | 0.797 | G | | |
Glycine | 0.207 | G | | |
Histidine | 0.108 | G | | |
Hydroxyproline | 0 | G | | |
Iron, Fe | 1.95 | MG | 18 | 10.8% |
Isoleucine | 0.208 | G | | |
Leucine | 0.407 | G | | |
Lysine | 0.271 | G | | |
Magnesium, Mg | 36 | MG | 420 | 8.6% |
Manganese, Mn | 0.295 | MG | 2.3 | 12.8% |
Methionine | 0.133 | G | | |
Niacin | 0.64 | MG | 16 | 4% |
Pantothenic acid | 0.175 | MG | 5 | 3.5% |
Phenylalanine | 0.277 | G | | |
Phosphorus, P | 91 | MG | 1250 | 7.3% |
Potassium, K | 310 | MG | 3400 | 9.1% |
Proline | 0.344 | G | | |
Protein | 5 | G | | |
Riboflavin | 0.017 | MG | 1.3 | 1.3% |
Selenium, Se | 3.5 | UG | 55 | 6.4% |
Serine | 0.312 | G | | |
Sodium, Na | 375 | MG | 1500 | 25% |
Starch | 8.3 | G | | |
Thiamin | 0.027 | MG | 1.2 | 2.3% |
Threonine | 0.162 | G | | |
Tocopherol, beta | 0.04 | MG | | |
Tocopherol, delta | 0.44 | MG | | |
Tocopherol, gamma | 1.56 | MG | | |
Tocotrienol, alpha | 0.01 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0 | MG | | |
Total lipid (fat) | 6.93 | G | | |
Tryptophan | 0.049 | G | | |
Tyrosine | 0.172 | G | | |
Valine | 0.29 | G | | |
Vitamin B-6 | 0.085 | MG | 1.7 | 5% |
Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% |