Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 170244
Nutrientamount RDI%
10:00.038G  
12:00.045G  
14:00.158G  
14:10G  
15:00G  
15:10G  
16:04.134G  
16:10.056G  
17:00G  
17:10G  
18:00.947G  
18:19.693G  
18:1 t0.608G  
18:218.151G  
18:2 t,t0.198G  
18:30.3G  
18:3 n-3 c,c,c (ALA)0.3G  
18:3 n-6 c,c,c0G  
18:40G  
20:00.141G  
20:10.08G  
20:2 n-6 c,c0G  
20:30G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.049G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.03G  
6:00G  
8:00G  
Alanine0.424G  
Alcohol, ethyl0G  
Arginine0.283G  
Ash2.89G  
Aspartic acid0.645G  
Caffeine0MG  
Calcium, Ca58MG13004.5%
Carbohydrate, by difference54.1G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol4MG  
Copper, Cu0.063MG0.97%
Cryptoxanthin, beta0UG  
Cystine0.138G  
Energy2336kJ  
Energy558KCAL  
Fatty acids, total monounsaturated10.437G  
Fatty acids, total polyunsaturated18.649G  
Fatty acids, total saturated5.512G  
Fatty acids, total trans0.806G  
Fatty acids, total trans-monoenoic0.608G  
Fatty acids, total trans-polyenoic0.198G  
Fiber, total dietary2.2G  
Folate, DFE180UG  
Folate, total120UG  
Folic acid86UG  
Galactose0.07G  
Glucose (dextrose)0.15G  
Glutamic acid1.387G  
Glycine0.217G  
Histidine0.181G  
Iron, Fe1.1MG186.1%
Isoleucine0.366G  
Lactose2.12G  
Leucine0.783G  
Lysine0.456G  
Magnesium, Mg20MG4204.8%
Manganese, Mn0.095MG2.34.1%
Methionine0.151G  
Niacin5.743MG1635.9%
Pantothenic acid0.374MG57.5%
Phenylalanine0.299G  
Phosphorus, P108MG12508.6%
Potassium, K197MG34005.8%
Proline0.558G  
Protein5.76G  
Riboflavin0.2MG1.315.4%
Selenium, Se3UG555.5%
Serine0.367G  
Sodium, Na896MG150059.7%
Sugars, total including NLEA2.76G  
Theobromine0MG  
Thiamin0.155MG1.212.9%
Threonine0.391G  
Total lipid (fat)35.76G  
Tryptophan0.094G  
Tyrosine0.258G  
Valine0.404G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120.48UG2.420%
Vitamin B-60.064MG1.73.8%
Vitamin B-9 (Folate, food)34UG4008.5%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)5.12MG  
Vitamin E, added0MG150%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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