Restaurant, Latino, bunuelos (fried yeast bread) 168071
Nutrientamount RDI%
10:00.076G  
12:00.082G  
14:00.366G  
14:10.024G  
15:00.036G  
15:10G  
16:03.888G  
16:10.232G  
16:1 c0.219G  
16:1 t0.014G  
17:00.062G  
17:10.038G  
18:02.017G  
18:18.952G  
18:1 c8.39G  
18:1 t0.562G  
18:26.301G  
18:2 CLAs0.037G  
18:2 n-6 c,c6.063G  
18:2 t not further defined0.2G  
18:30.677G  
18:3 n-3 c,c,c (ALA)0.673G  
18:3 n-6 c,c,c0.004G  
18:40G  
20:00.078G  
20:10.157G  
20:2 n-6 c,c0.047G  
20:30.015G  
20:3 n-30.005G  
20:3 n-60.01G  
20:40.025G  
20:5 n-3 (EPA)0.007G  
22:00.05G  
22:10.007G  
22:1 c0.005G  
22:1 t0.002G  
22:40.007G  
22:5 n-3 (DPA)0.005G  
22:6 n-3 (DHA)0.006G  
24:00.02G  
24:1 c0.004G  
4:00.067G  
6:00.048G  
8:00.042G  
Alanine0.251G  
Arginine0.302G  
Ash1.87G  
Aspartic acid0.451G  
Betaine15.9MG  
Calcium, Ca215MG130016.5%
Carbohydrate, by difference48.57G  
Choline, total43.8MG5508%
Copper, Cu0.041MG0.94.6%
Cystine0.121G  
Energy1935kJ  
Energy462KCAL  
Fatty acids, total monounsaturated9.415G  
Fatty acids, total polyunsaturated7.09G  
Fatty acids, total saturated6.834G  
Fatty acids, total trans0.778G  
Fatty acids, total trans-monoenoic0.578G  
Fatty acids, total trans-polyenoic0.2G  
Fiber, total dietary1.5G  
Fructose2.38G  
Galactose0G  
Glucose (dextrose)2.2G  
Glutamic acid2.295G  
Glycine0.224G  
Histidine0.19G  
Iron, Fe1.78MG189.9%
Isoleucine0.311G  
Lactose0G  
Leucine0.632G  
Lysine0.332G  
Magnesium, Mg19MG4204.5%
Maltose0.34G  
Manganese, Mn0.391MG2.317%
Methionine0.162G  
Niacin1.967MG1612.3%
Pantothenic acid0.343MG56.9%
Phenylalanine0.381G  
Phosphorus, P157MG125012.6%
Potassium, K104MG34003.1%
Proline0.824G  
Protein8.02G  
Riboflavin0.143MG1.311%
Selenium, Se10.7UG5519.5%
Serine0.418G  
Sodium, Na418MG150027.9%
Starch32.4G  
Sucrose7.33G  
Sugars, total including NLEA12.24G  
Thiamin0.113MG1.29.4%
Threonine0.251G  
Tocopherol, beta0.11MG  
Tocopherol, delta2.07MG  
Tocopherol, gamma5.62MG  
Tocotrienol, alpha0.02MG  
Tocotrienol, beta0.12MG  
Tocotrienol, delta0.01MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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