Nutrient | amount | | RDI | % |
10:0 | 0.013 | G | | |
12:0 | 0.026 | G | | |
14:0 | 0.381 | G | | |
14:1 | 0.008 | G | | |
15:0 | 0.069 | G | | |
15:1 | 0 | G | | |
16:0 | 2.517 | G | | |
16:1 | 0.145 | G | | |
17:0 | 0.167 | G | | |
17:1 | 0 | G | | |
18:0 | 2.171 | G | | |
18:1 | 4.619 | G | | |
18:1 c | 4.02 | G | | |
18:1 t | 0.599 | G | | |
18:2 | 0.528 | G | | |
18:2 CLAs | 0.101 | G | | |
18:2 n-6 c,c | 0.253 | G | | |
18:2 t not further defined | 0.174 | G | | |
18:3 | 0.125 | G | | |
18:3 n-3 c,c,c (ALA) | 0.125 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.011 | G | | |
20:1 | 0.005 | G | | |
20:2 n-6 c,c | 0.001 | G | | |
20:3 | 0 | G | | |
20:4 | 0.048 | G | | |
20:5 n-3 (EPA) | 0.02 | G | | |
22:0 | 0.006 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:5 n-3 (DPA) | 0.035 | G | | |
22:6 n-3 (DHA) | 0.013 | G | | |
24:0 | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.193 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.25 | G | | |
Ash | 0.98 | G | | |
Aspartic acid | 1.721 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 3 | MG | 1300 | 0.2% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 63 | MG | | |
Copper, Cu | 0.099 | MG | 0.9 | 11% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.214 | G | | |
Energy | 187 | KCAL | | |
Energy | 781 | kJ | | |
Fatty acids, total monounsaturated | 4.777 | G | | |
Fatty acids, total polyunsaturated | 0.772 | G | | |
Fatty acids, total saturated | 5.361 | G | | |
Fatty acids, total trans | 0.773 | G | | |
Fatty acids, total trans-monoenoic | 0.599 | G | | |
Fatty acids, total trans-polyenoic | 0.174 | G | | |
Fiber, total dietary | 0 | G | | |
Glutamic acid | 2.799 | G | | |
Glycine | 1.107 | G | | |
Histidine | 0.548 | G | | |
Iron, Fe | 1.76 | MG | 18 | 9.8% |
Isoleucine | 0.873 | G | | |
Leucine | 1.497 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 1.599 | G | | |
Magnesium, Mg | 21 | MG | 420 | 5% |
Manganese, Mn | 0.008 | MG | 2.3 | 0.3% |
Methionine | 0.507 | G | | |
Niacin | 6.363 | MG | 16 | 39.8% |
Pantothenic acid | 0.797 | MG | 5 | 15.9% |
Phenylalanine | 0.78 | G | | |
Phosphorus, P | 161 | MG | 1250 | 12.9% |
Potassium, K | 218 | MG | 3400 | 6.4% |
Proline | 0.888 | G | | |
Protein | 20.97 | G | | |
Retinol | 2 | UG | | |
Riboflavin | 0.364 | MG | 1.3 | 28% |
Selenium, Se | 9.8 | UG | 55 | 17.8% |
Serine | 0.745 | G | | |
Sodium, Na | 80 | MG | 1500 | 5.3% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.145 | MG | 1.2 | 12.1% |
Threonine | 0.857 | G | | |
Total lipid (fat) | 11.43 | G | | |
Tryptophan | 0.218 | G | | |
Tyrosine | 0.655 | G | | |
Valine | 0.939 | G | | |
Vitamin A, IU | 8 | IU | | |
Vitamin A, RAE | 2 | UG | 900 | 0.2% |
Vitamin B-12 | 1.48 | UG | 2.4 | 61.7% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.397 | MG | 1.7 | 23.4% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |