Nutrient | amount | | RDI | % |
10:0 | 0.018 | G | | |
12:0 | 0.034 | G | | |
14:0 | 0.453 | G | | |
14:1 | 0.012 | G | | |
15:0 | 0.078 | G | | |
15:1 | 0 | G | | |
16:0 | 2.734 | G | | |
16:1 | 0.165 | G | | |
17:0 | 0.183 | G | | |
17:1 | 0 | G | | |
18:0 | 2.338 | G | | |
18:1 | 4.819 | G | | |
18:1 c | 4.159 | G | | |
18:1 t | 0.661 | G | | |
18:2 | 0.594 | G | | |
18:2 CLAs | 0.142 | G | | |
18:2 n-6 c,c | 0.251 | G | | |
18:2 t not further defined | 0.201 | G | | |
18:3 | 0.146 | G | | |
18:3 n-3 c,c,c (ALA) | 0.146 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.016 | G | | |
20:1 | 0.007 | G | | |
20:2 n-6 c,c | 0.002 | G | | |
20:3 | 0 | G | | |
20:4 | 0.041 | G | | |
20:5 n-3 (EPA) | 0.025 | G | | |
22:0 | 0.008 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:5 n-3 (DPA) | 0.04 | G | | |
22:6 n-3 (DHA) | 0.01 | G | | |
24:0 | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.171 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.227 | G | | |
Ash | 0.88 | G | | |
Aspartic acid | 1.689 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 5 | MG | 1300 | 0.4% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 59 | MG | | |
Copper, Cu | 0.088 | MG | 0.9 | 9.8% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.21 | G | | |
Energy | 196 | KCAL | | |
Energy | 822 | kJ | | |
Fatty acids, total monounsaturated | 5.003 | G | | |
Fatty acids, total polyunsaturated | 0.858 | G | | |
Fatty acids, total saturated | 5.862 | G | | |
Fatty acids, total trans | 0.862 | G | | |
Fatty acids, total trans-monoenoic | 0.661 | G | | |
Fatty acids, total trans-polyenoic | 0.201 | G | | |
Fiber, total dietary | 0 | G | | |
Glutamic acid | 2.747 | G | | |
Glycine | 1.086 | G | | |
Histidine | 0.538 | G | | |
Iron, Fe | 1.47 | MG | 18 | 8.2% |
Isoleucine | 0.857 | G | | |
Leucine | 1.469 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 1.569 | G | | |
Magnesium, Mg | 18 | MG | 420 | 4.3% |
Manganese, Mn | 0.006 | MG | 2.3 | 0.3% |
Methionine | 0.497 | G | | |
Niacin | 5.084 | MG | 16 | 31.8% |
Pantothenic acid | 0.639 | MG | 5 | 12.8% |
Phenylalanine | 0.765 | G | | |
Phosphorus, P | 147 | MG | 1250 | 11.8% |
Potassium, K | 210 | MG | 3400 | 6.2% |
Proline | 0.872 | G | | |
Protein | 20.58 | G | | |
Retinol | 2 | UG | | |
Riboflavin | 0.317 | MG | 1.3 | 24.4% |
Selenium, Se | 10.7 | UG | 55 | 19.5% |
Serine | 0.731 | G | | |
Sodium, Na | 87 | MG | 1500 | 5.8% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.094 | MG | 1.2 | 7.8% |
Threonine | 0.841 | G | | |
Total lipid (fat) | 12.68 | G | | |
Tryptophan | 0.214 | G | | |
Tyrosine | 0.643 | G | | |
Valine | 0.922 | G | | |
Vitamin A, IU | 6 | IU | | |
Vitamin A, RAE | 2 | UG | 900 | 0.2% |
Vitamin B-12 | 1.25 | UG | 2.4 | 52.1% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.36 | MG | 1.7 | 21.2% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |