Nutrient | amount | | RDI | % |
10:0 | 0.012 | G | | |
12:0 | 0.032 | G | | |
14:0 | 0.082 | G | | |
14:1 | 0.002 | G | | |
15:0 | 0.006 | G | | |
15:1 | 0 | G | | |
16:0 | 4.134 | G | | |
16:1 | 0.02 | G | | |
16:1 c | 0.019 | G | | |
16:1 t | 0.001 | G | | |
17:0 | 0.02 | G | | |
17:1 | 0.007 | G | | |
18:0 | 0.929 | G | | |
18:1 | 10.556 | G | | |
18:1 c | 7.346 | G | | |
18:1 t | 3.21 | G | | |
18:2 | 2.402 | G | | |
18:2 CLAs | 0.102 | G | | |
18:2 n-6 c,c | 1.542 | G | | |
18:2 t not further defined | 0.758 | G | | |
18:3 | 0.045 | G | | |
18:3 n-3 c,c,c (ALA) | 0.045 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.056 | G | | |
20:1 | 0.036 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.001 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.049 | G | | |
22:1 | 0.002 | G | | |
22:1 c | 0.002 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.003 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.021 | G | | |
24:1 c | 0.003 | G | | |
4:0 | 0.006 | G | | |
6:0 | 0 | G | | |
8:0 | 0.014 | G | | |
Ash | 3.62 | G | | |
Calcium, Ca | 26 | MG | 1300 | 2% |
Carbohydrate, by difference | 64.55 | G | | |
Copper, Cu | 0.111 | MG | 0.9 | 12.3% |
Energy | 2025 | kJ | | |
Energy | 484 | KCAL | | |
Fatty acids, total monounsaturated | 10.625 | G | | |
Fatty acids, total polyunsaturated | 2.45 | G | | |
Fatty acids, total saturated | 5.362 | G | | |
Fatty acids, total trans | 3.969 | G | | |
Fatty acids, total trans-monoenoic | 3.21 | G | | |
Fatty acids, total trans-polyenoic | 0.758 | G | | |
Fiber, total dietary | 2.4 | G | | |
Folate, DFE | 253 | UG | | |
Folate, total | 149 | UG | | |
Folic acid | 148 | UG | | |
Fructose | 0.95 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0.92 | G | | |
Iron, Fe | 7.38 | MG | 18 | 41% |
Lactose | 0 | G | | |
Magnesium, Mg | 25 | MG | 420 | 6% |
Maltose | 1.27 | G | | |
Manganese, Mn | 0.778 | MG | 2.3 | 33.8% |
Niacin | 5.08 | MG | 16 | 31.8% |
Pantothenic acid | 0.462 | MG | 5 | 9.2% |
Phosphorus, P | 98 | MG | 1250 | 7.8% |
Potassium, K | 129 | MG | 3400 | 3.8% |
Protein | 7.01 | G | | |
Riboflavin | 0.24 | MG | 1.3 | 18.5% |
Selenium, Se | 9.5 | UG | 55 | 17.3% |
Sodium, Na | 1148 | MG | 1500 | 76.5% |
Starch | 51.87 | G | | |
Sucrose | 6.22 | G | | |
Sugars, total including NLEA | 9.37 | G | | |
Thiamin | 0.298 | MG | 1.2 | 24.8% |
Tocopherol, beta | 0.37 | MG | | |
Tocopherol, delta | 2.01 | MG | | |
Tocopherol, gamma | 5.38 | MG | | |
Tocotrienol, alpha | 0.04 | MG | | |
Tocotrienol, beta | 1.05 | MG | | |
Tocotrienol, delta | 0.32 | MG | | |
Tocotrienol, gamma | 0.97 | MG | | |
Total lipid (fat) | 20.37 | G | | |
Vitamin B-12 | 0.46 | UG | 2.4 | 19.2% |
Vitamin B-6 | 0.065 | MG | 1.7 | 3.8% |
Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% |
Vitamin E (alpha-tocopherol) | 1.59 | MG | | |
Vitamin K (Dihydrophylloquinone) | 21 | UG | | |
Vitamin K (phylloquinone) | 17.9 | UG | | |
Water | 4.45 | G | | |
Zinc, Zn | 0.66 | MG | 11 | 6% |