Nutrient | amount | | RDI | % |
10:0 | 0.569 | G | | |
12:0 | 0.651 | G | | |
14:0 | 2.127 | G | | |
14:1 | 0.169 | G | | |
15:0 | 0.222 | G | | |
15:1 | 0.003 | G | | |
16:0 | 5.646 | G | | |
16:1 | 0.408 | G | | |
16:1 c | 0.335 | G | | |
16:1 t | 0.073 | G | | |
17:0 | 0.136 | G | | |
17:1 | 0.044 | G | | |
18:0 | 2.405 | G | | |
18:1 | 5.298 | G | | |
18:1 c | 4.697 | G | | |
18:1 t | 0.601 | G | | |
18:2 | 0.887 | G | | |
18:2 CLAs | 0.135 | G | | |
18:2 n-6 c,c | 0.591 | G | | |
18:2 t not further defined | 0.16 | G | | |
18:3 | 0.108 | G | | |
18:3 n-3 c,c,c (ALA) | 0.099 | G | | |
18:3 n-6 c,c,c | 0.009 | G | | |
18:4 | 0.006 | G | | |
20:0 | 0.033 | G | | |
20:1 | 0.038 | G | | |
20:2 n-6 c,c | 0.006 | G | | |
20:3 | 0.027 | G | | |
20:3 n-3 | 0.002 | G | | |
20:3 n-6 | 0.025 | G | | |
20:4 | 0.035 | G | | |
20:5 n-3 (EPA) | 0.008 | G | | |
22:0 | 0.012 | G | | |
22:1 | 0.003 | G | | |
22:1 c | 0.003 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.008 | G | | |
22:5 n-3 (DPA) | 0.015 | G | | |
22:6 n-3 (DHA) | 0.003 | G | | |
24:0 | 0.008 | G | | |
24:1 c | 0.003 | G | | |
4:0 | 0.486 | G | | |
6:0 | 0.387 | G | | |
8:0 | 0.244 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 3.68 | G | | |
Betaine | 3.3 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 566 | MG | 1300 | 43.5% |
Carbohydrate, by difference | 2.98 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 41 | UG | | |
Cholesterol | 69 | MG | | |
Choline, total | 12.5 | MG | 550 | 2.3% |
Copper, Cu | 0.033 | MG | 0.9 | 3.7% |
Cryptoxanthin, beta | 2 | UG | | |
Energy | 1250 | kJ | | |
Energy | 299 | KCAL | | |
Fatty acids, total monounsaturated | 5.966 | G | | |
Fatty acids, total polyunsaturated | 1.106 | G | | |
Fatty acids, total saturated | 12.94 | G | | |
Fatty acids, total trans | 0.834 | G | | |
Fatty acids, total trans-monoenoic | 0.674 | G | | |
Fatty acids, total trans-polyenoic | 0.16 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 7 | UG | | |
Folate, total | 7 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 0 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0 | G | | |
Iron, Fe | 0.2 | MG | 18 | 1.1% |
Lactose | 2.32 | G | | |
Lutein + zeaxanthin | 3 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 24 | MG | 420 | 5.7% |
Maltose | 0 | G | | |
Manganese, Mn | 0.014 | MG | 2.3 | 0.6% |
Niacin | 0.027 | MG | 16 | 0.2% |
Pantothenic acid | 0.358 | MG | 5 | 7.2% |
Phosphorus, P | 385 | MG | 1250 | 30.8% |
Potassium, K | 129 | MG | 3400 | 3.8% |
Protein | 18.09 | G | | |
Retinol | 221 | UG | | |
Riboflavin | 0.173 | MG | 1.3 | 13.3% |
Selenium, Se | 19.3 | UG | 55 | 35.1% |
Sodium, Na | 751 | MG | 1500 | 50.1% |
Sucrose | 0 | G | | |
Sugars, total including NLEA | 2.32 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.042 | MG | 1.2 | 3.5% |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0 | MG | | |
Tocopherol, gamma | 0.04 | MG | | |
Tocotrienol, alpha | 0.03 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0.04 | MG | | |
Total lipid (fat) | 23.82 | G | | |
Vitamin A, IU | 806 | IU | | |