Nutrient | amount | | RDI | % |
10:0 | 0.031 | G | | |
12:0 | 0.144 | G | | |
14:0 | 0.149 | G | | |
14:1 | 0.004 | G | | |
15:0 | 0.011 | G | | |
15:1 | 0 | G | | |
16:0 | 3.489 | G | | |
16:1 | 0.035 | G | | |
16:1 c | 0.034 | G | | |
16:1 t | 0.002 | G | | |
17:0 | 0.023 | G | | |
17:1 | 0.009 | G | | |
18:0 | 1.777 | G | | |
18:1 | 7.108 | G | | |
18:1 c | 5.994 | G | | |
18:1 t | 1.113 | G | | |
18:2 | 4.212 | G | | |
18:2 CLAs | 0.017 | G | | |
18:2 n-6 c,c | 3.999 | G | | |
18:2 t not further defined | 0.197 | G | | |
18:3 | 0.5 | G | | |
18:3 n-3 c,c,c (ALA) | 0.474 | G | | |
18:3 n-6 c,c,c | 0.026 | G | | |
18:4 | 0 | G | | |
20:0 | 0.066 | G | | |
20:1 | 0.053 | G | | |
20:2 n-6 c,c | 0.004 | G | | |
20:3 | 0.001 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0.001 | G | | |
20:4 | 0.01 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.044 | G | | |
22:1 | 0.005 | G | | |
22:1 c | 0.003 | G | | |
22:1 t | 0.001 | G | | |
22:4 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.018 | G | | |
24:1 c | 0 | G | | |
4:0 | 0.012 | G | | |
6:0 | 0.01 | G | | |
8:0 | 0.017 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 1.35 | G | | |
Betaine | 6.7 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 32 | MG | 1300 | 2.5% |
Carbohydrate, by difference | 55.36 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 16 | MG | | |
Choline, total | 17.4 | MG | 550 | 3.2% |
Copper, Cu | 0.159 | MG | 0.9 | 17.7% |
Cryptoxanthin, beta | 0 | UG | | |
Energy | 1584 | kJ | | |
Energy | 379 | KCAL | | |
Fatty acids, total monounsaturated | 7.214 | G | | |
Fatty acids, total polyunsaturated | 4.728 | G | | |
Fatty acids, total saturated | 5.793 | G | | |
Fatty acids, total trans | 1.313 | G | | |
Fatty acids, total trans-monoenoic | 1.116 | G | | |
Fatty acids, total trans-polyenoic | 0.197 | G | | |
Fiber, total dietary | 1.5 | G | | |
Folate, DFE | 32 | UG | | |
Folate, total | 22 | UG | | |
Folic acid | 14 | UG | | |
Fructose | 0.62 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 1.29 | G | | |
Iron, Fe | 2.03 | MG | 18 | 11.3% |
Lactose | 0.59 | G | | |
Lutein + zeaxanthin | 14 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 20 | MG | 420 | 4.8% |
Maltose | 0.21 | G | | |
Manganese, Mn | 0.222 | MG | 2.3 | 9.7% |
Niacin | 0.8 | MG | 16 | 5% |
Pantothenic acid | 0.165 | MG | 5 | 3.3% |
Phosphorus, P | 138 | MG | 1250 | 11% |
Potassium, K | 187 | MG | 3400 | 5.5% |
Protein | 3.16 | G | | |
Retinol | 7 | UG | | |
Riboflavin | 0.093 | MG | 1.3 | 7.2% |
Selenium, Se | 5.9 | UG | 55 | 10.7% |
Sodium, Na | 310 | MG | 1500 | 20.7% |
Starch | 8.55 | G | | |
Sucrose | 36.51 | G | | |
Sugars, total including NLEA | 39.22 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.043 | MG | 1.2 | 3.6% |
Tocopherol, beta | 0.14 | MG | | |
Tocopherol, delta | 2.09 | MG | | |
Tocopherol, gamma | 7.65 | MG | | |
Tocotrienol, alpha | 0.5 | MG | | |
Tocotrienol, beta | 0.05 | MG | | |
Tocotrienol, delta | 0.28 | MG | | |
Tocotrienol, gamma | 0.79 | MG | | |
Total lipid (fat) | 17.75 | G | | |