Nutrient | amount | | RDI | % |
10:0 | 0.016 | G | | |
12:0 | 0.036 | G | | |
14:0 | 0.561 | G | | |
14:1 | 0.016 | G | | |
15:0 | 0.103 | G | | |
15:1 | 0 | G | | |
16:0 | 3.933 | G | | |
16:1 | 0.207 | G | | |
17:0 | 0.244 | G | | |
17:1 | 0 | G | | |
18:0 | 3.537 | G | | |
18:1 | 6.551 | G | | |
18:1 c | 5.7 | G | | |
18:1 t | 0.851 | G | | |
18:2 | 0.676 | G | | |
18:2 CLAs | 0.106 | G | | |
18:2 n-6 c,c | 0.332 | G | | |
18:2 t not further defined | 0.239 | G | | |
18:3 | 0.167 | G | | |
18:3 n-3 c,c,c (ALA) | 0.167 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.027 | G | | |
20:1 | 0.012 | G | | |
20:2 n-6 c,c | 0.001 | G | | |
20:3 | 0 | G | | |
20:4 | 0.048 | G | | |
20:5 n-3 (EPA) | 0.024 | G | | |
22:0 | 0.026 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:5 n-3 (DPA) | 0.04 | G | | |
22:6 n-3 (DHA) | 0.012 | G | | |
24:0 | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.758 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.843 | G | | |
Ash | 1.19 | G | | |
Aspartic acid | 2.536 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 10 | MG | 1300 | 0.8% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 101 | MG | | |
Copper, Cu | 0.136 | MG | 0.9 | 15.1% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.316 | G | | |
Energy | 276 | KCAL | | |
Energy | 1156 | kJ | | |
Fatty acids, total monounsaturated | 6.787 | G | | |
Fatty acids, total polyunsaturated | 0.969 | G | | |
Fatty acids, total saturated | 8.484 | G | | |
Fatty acids, total trans | 1.09 | G | | |
Fatty acids, total trans-monoenoic | 0.851 | G | | |
Fatty acids, total trans-polyenoic | 0.239 | G | | |
Fiber, total dietary | 0 | G | | |
Glutamic acid | 4.125 | G | | |
Glycine | 1.631 | G | | |
Histidine | 0.808 | G | | |
Iron, Fe | 2.37 | MG | 18 | 13.2% |
Isoleucine | 1.287 | G | | |
Leucine | 2.205 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.356 | G | | |
Magnesium, Mg | 26 | MG | 420 | 6.2% |
Manganese, Mn | 0.009 | MG | 2.3 | 0.4% |
Methionine | 0.747 | G | | |
Niacin | 8.475 | MG | 16 | 53% |
Pantothenic acid | 0.657 | MG | 5 | 13.1% |
Phenylalanine | 1.149 | G | | |
Phosphorus, P | 209 | MG | 1250 | 16.7% |
Potassium, K | 281 | MG | 3400 | 8.3% |
Proline | 1.309 | G | | |
Protein | 30.9 | G | | |
Retinol | 4 | UG | | |
Riboflavin | 0.402 | MG | 1.3 | 30.9% |
Selenium, Se | 14.1 | UG | 55 | 25.6% |
Serine | 1.098 | G | | |
Sodium, Na | 82 | MG | 1500 | 5.5% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.149 | MG | 1.2 | 12.4% |
Threonine | 1.262 | G | | |
Total lipid (fat) | 16.96 | G | | |
Tryptophan | 0.321 | G | | |
Tyrosine | 0.965 | G | | |
Valine | 1.384 | G | | |
Vitamin A, IU | 13 | IU | | |
Vitamin A, RAE | 4 | UG | 900 | 0.4% |
Vitamin B-12 | 1.55 | UG | 2.4 | 64.6% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.555 | MG | 1.7 | 32.6% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |