| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 14:0 | 0.281 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0.009 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 7.334 | G | | |
| 16:1 | 0.181 | G | | |
| 16:1 c | 0.177 | G | | |
| 16:1 t | 0 | G | | |
| 17:0 | 0.026 | G | | |
| 17:1 | 0.015 | G | | |
| 18:0 | 0.823 | G | | |
| 18:1 | 5.912 | G | | |
| 18:1 c | 5.872 | G | | |
| 18:1 t | 0.04 | G | | |
| 18:2 | 15.438 | G | | |
| 18:2 CLAs | 0.047 | G | | |
| 18:2 n-6 c,c | 15.206 | G | | |
| 18:2 t not further defined | 0.187 | G | | |
| 18:3 | 0.053 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.049 | G | | |
| 18:3 n-6 c,c,c | 0.004 | G | | |
| 18:3i | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.09 | G | | |
| 20:1 | 0.032 | G | | |
| 20:2 n-6 c,c | 0.004 | G | | |
| 20:3 | 0 | G | | |
| 20:3 n-3 | 0 | G | | |
| 20:3 n-6 | 0 | G | | |
| 20:4 | 0.007 | G | | |
| 20:5 n-3 (EPA) | 0.002 | G | | |
| 22:0 | 0.041 | G | | |
| 22:1 | 0 | G | | |
| 22:1 c | 0 | G | | |
| 22:1 t | 0 | G | | |
| 22:4 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.033 | G | | |
| 24:1 c | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0.007 | G | | |
| Alanine | 0.213 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.287 | G | | |
| Ash | 2.34 | G | | |
| Aspartic acid | 1.195 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% |
| Carbohydrate, by difference | 55.38 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 32.8 | MG | 550 | 6% |
| Copper, Cu | 0.136 | MG | 0.9 | 15.1% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.076 | G | | |
| Energy | 2280 | kJ | | |
| Energy | 545 | KCAL | | |
| Fatty acids, total monounsaturated | 6.14 | G | | |
| Fatty acids, total polyunsaturated | 15.502 | G | | |
| Fatty acids, total saturated | 8.643 | G | | |
| Fatty acids, total trans | 0.227 | G | | |
| Fatty acids, total trans-monoenoic | 0.04 | G | | |
| Fatty acids, total trans-polyenoic | 0.187 | G | | |
| Fiber, total dietary | 2.9 | G | | |
| Folate, DFE | 19 | UG | | |
| Folate, total | 19 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0.17 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0.07 | G | | |
| Glutamic acid | 0.989 | G | | |
| Glycine | 0.204 | G | | |
| Histidine | 0.132 | G | | |
| Iron, Fe | 0.8 | MG | 18 | 4.4% |
| Isoleucine | 0.261 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.389 | G | | |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.372 | G | | |
| Magnesium, Mg | 40 | MG | 420 | 9.5% |
| Maltose | 0.09 | G | | |
| Manganese, Mn | 0.26 | MG | 2.3 | 11.3% |
| Methionine | 0.069 | G | | |
| Niacin | 2.653 | MG | 16 | 16.6% |
| Pantothenic acid | 0.595 | MG | 5 | 11.9% |
| Phenylalanine | 0.272 | G | | |
| Phosphorus, P | 110 | MG | 1250 | 8.8% |
| Phytosterols | 34 | MG | | |
| Potassium, K | 637 | MG | 3400 | 18.7% |
| Proline | 0.215 | G | | |
| Protein | 4.62 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% |
| Selenium, Se | 0.4 | UG | 55 | 0.7% |