Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.281 | G | | |
14:1 | 0 | G | | |
15:0 | 0.009 | G | | |
15:1 | 0 | G | | |
16:0 | 7.334 | G | | |
16:1 | 0.181 | G | | |
16:1 c | 0.177 | G | | |
16:1 t | 0 | G | | |
17:0 | 0.026 | G | | |
17:1 | 0.015 | G | | |
18:0 | 0.823 | G | | |
18:1 | 5.912 | G | | |
18:1 c | 5.872 | G | | |
18:1 t | 0.04 | G | | |
18:2 | 15.438 | G | | |
18:2 CLAs | 0.047 | G | | |
18:2 n-6 c,c | 15.206 | G | | |
18:2 t not further defined | 0.187 | G | | |
18:3 | 0.053 | G | | |
18:3 n-3 c,c,c (ALA) | 0.049 | G | | |
18:3 n-6 c,c,c | 0.004 | G | | |
18:3i | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.09 | G | | |
20:1 | 0.032 | G | | |
20:2 n-6 c,c | 0.004 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.007 | G | | |
20:5 n-3 (EPA) | 0.002 | G | | |
22:0 | 0.041 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.033 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0.007 | G | | |
Alanine | 0.213 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.287 | G | | |
Ash | 2.34 | G | | |
Aspartic acid | 1.195 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 17 | MG | 1300 | 1.3% |
Carbohydrate, by difference | 55.38 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 0 | MG | | |
Choline, total | 32.8 | MG | 550 | 6% |
Copper, Cu | 0.136 | MG | 0.9 | 15.1% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.076 | G | | |
Energy | 2280 | kJ | | |
Energy | 545 | KCAL | | |
Fatty acids, total monounsaturated | 6.14 | G | | |
Fatty acids, total polyunsaturated | 15.502 | G | | |
Fatty acids, total saturated | 8.643 | G | | |
Fatty acids, total trans | 0.227 | G | | |
Fatty acids, total trans-monoenoic | 0.04 | G | | |
Fatty acids, total trans-polyenoic | 0.187 | G | | |
Fiber, total dietary | 2.9 | G | | |
Folate, DFE | 19 | UG | | |
Folate, total | 19 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 0.17 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0.07 | G | | |
Glutamic acid | 0.989 | G | | |
Glycine | 0.204 | G | | |
Histidine | 0.132 | G | | |
Iron, Fe | 0.8 | MG | 18 | 4.4% |
Isoleucine | 0.261 | G | | |
Lactose | 0 | G | | |
Leucine | 0.389 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.372 | G | | |
Magnesium, Mg | 40 | MG | 420 | 9.5% |
Maltose | 0.09 | G | | |
Manganese, Mn | 0.26 | MG | 2.3 | 11.3% |
Methionine | 0.069 | G | | |
Niacin | 2.653 | MG | 16 | 16.6% |
Pantothenic acid | 0.595 | MG | 5 | 11.9% |
Phenylalanine | 0.272 | G | | |
Phosphorus, P | 110 | MG | 1250 | 8.8% |
Phytosterols | 34 | MG | | |
Potassium, K | 637 | MG | 3400 | 18.7% |
Proline | 0.215 | G | | |
Protein | 4.62 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.07 | MG | 1.3 | 5.4% |
Selenium, Se | 0.4 | UG | 55 | 0.7% |