Nutrient | amount | | RDI | % |
10:0 | 0.021 | G | | |
12:0 | 0.007 | G | | |
14:0 | 0.064 | G | | |
14:1 | 0.01 | G | | |
15:0 | 0.01 | G | | |
15:1 | 0 | G | | |
16:0 | 2.26 | G | | |
16:1 | 0.057 | G | | |
16:1 c | 0.053 | G | | |
16:1 t | 0.004 | G | | |
17:0 | 0.035 | G | | |
17:1 | 0 | G | | |
18:0 | 3.014 | G | | |
18:1 | 8.434 | G | | |
18:1 c | 6.082 | G | | |
18:1 t | 2.352 | G | | |
18:2 | 2.661 | G | | |
18:2 CLAs | 0.021 | G | | |
18:2 n-6 c,c | 2.142 | G | | |
18:2 t not further defined | 0.498 | G | | |
18:3 | 0.163 | G | | |
18:3 n-3 c,c,c (ALA) | 0.163 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.057 | G | | |
20:1 | 0.042 | G | | |
20:2 n-6 c,c | 0.003 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.004 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.049 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.003 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0.001 | G | | |
24:0 | 0.018 | G | | |
24:1 c | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Ash | 0.99 | G | | |
Calcium, Ca | 14 | MG | 1300 | 1.1% |
Carbohydrate, by difference | 47.76 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 17 | UG | | |
Cholesterol | 10 | MG | | |
Copper, Cu | 0.079 | MG | 0.9 | 8.8% |
Cryptoxanthin, beta | 3 | UG | | |
Energy | 1588 | kJ | | |
Energy | 379 | KCAL | | |
Fatty acids, total monounsaturated | 8.543 | G | | |
Fatty acids, total polyunsaturated | 2.835 | G | | |
Fatty acids, total saturated | 5.535 | G | | |
Fatty acids, total trans | 2.853 | G | | |
Fatty acids, total trans-monoenoic | 2.355 | G | | |
Fatty acids, total trans-polyenoic | 0.498 | G | | |
Fiber, total dietary | 2.2 | G | | |
Fructose | 1.41 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 2.29 | G | | |
Iron, Fe | 2.12 | MG | 18 | 11.8% |
Lactose | 0 | G | | |
Lutein + zeaxanthin | 14 | UG | | |
Lycopene | 348 | UG | | |
Magnesium, Mg | 15 | MG | 420 | 3.6% |
Maltose | 0.93 | G | | |
Manganese, Mn | 0.265 | MG | 2.3 | 11.5% |
Niacin | 2.493 | MG | 16 | 15.6% |
Pantothenic acid | 0.27 | MG | 5 | 5.4% |
Phosphorus, P | 56 | MG | 1250 | 4.5% |
Potassium, K | 103 | MG | 3400 | 3% |
Protein | 5.48 | G | | |
Riboflavin | 0.117 | MG | 1.3 | 9% |
Selenium, Se | 17.5 | UG | 55 | 31.8% |
Sodium, Na | 231 | MG | 1500 | 15.4% |
Starch | 24.65 | G | | |
Sucrose | 12.37 | G | | |
Sugars, total including NLEA | 17 | G | | |
Thiamin | 0.19 | MG | 1.2 | 15.8% |
Tocopherol, beta | 0.12 | MG | | |
Tocopherol, delta | 2.43 | MG | | |
Tocopherol, gamma | 6.81 | MG | | |
Tocotrienol, alpha | 0 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0 | MG | | |
Total lipid (fat) | 18.5 | G | | |
Vitamin B-6 | 0.053 | MG | 1.7 | 3.1% |
Vitamin E (alpha-tocopherol) | 0.95 | MG | | |
Vitamin K (Dihydrophylloquinone) | 29.1 | UG | | |
Vitamin K (Menaquinone-4) | 0 | UG | | |
Vitamin K (phylloquinone) | 12.5 | UG | | |
Water | 27.26 | G | | |
Zinc, Zn | 0.42 | MG | 11 | 3.8% |